Natural Options to Reverse Parkinsons Symptoms

Month: June 2008

Exercises Suitable for Persons with Limited Mobility

I need a listing of exercises suitable for persons with
limited mobility. John Coleman, ND, has exercises for those who

have limited mobility and for those who are a bit
mobile. He has about 15 pages of exercises in his
book Stop Parkin’ and Start Livin’.

Which ones are suitable for a mobile person and
how many or how long should a mobile person
exercise?

I asked Dr. John Coleman the question about exercises
Suitable Persons with Limited Mobility. Here is
his answer:

Mobile people need to exercise to the extent of
their ability without causing exhaustion. All the
exercises in the book are suitable, plus walking,
swimming, cycling, Pilates, Yoga, light weights,
NIA (dance exercise), etc. She needs to set
goals with regard to her strength and flexibility,
and see an improvement each month. If not,
she can up the ante and increase her exercise.”

“If she finds any particular movement difficult,
then that is the one to practice the most. The
harder it is, the more we practice it.”

You may want to check out
www.parkinsonsrecoveryprogram.com
and see if this is your cup of tea.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery® 

© Parkinsons Recovery

How Can I find a Craniosacral therapist?

How Can I find a Craniosacral therapist?
Do you know of any upper cervical adjustment clinics in Costa Rica? Or cranial adjustment therapy?

I was told I have Parkinson’s and told I don’t.
I am going to Costa Rica to heal.

And need all your advice.

Sincerely,
MA

I have located the names of two therapists.
The names and addresses have been forwarded
to you in a private email correspondence.

The best place to find a therapist
internationally is to go to the International
Association of Healthcare Practitioners website:
https://www.iahp.com/pages/search/index.php

There are many excellent training programs
for craniosacral therapists in United States
and Canada who work overseas.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery®

© Parkinsons Recovery