Jump Start to Recovery Program Agenda

Only Five Days Until Jump Start to Recovery

Sunday, November 1st

6:30-7:30 pm

Registration

7:30 – 9:30 pm

Critical Role of Taking Control of Your Recovery and Raising Your “Frequency”

Is Your Energy Field Running Backwards?

How to “Ground” and Increase Your Life Force

What Helps Reverse Your Symptoms?

Evening Meditation

Monday, November 2nd

9:00 – 10:30 am

Role of Water to a Successful Recovery Program

Daily Reset Practice

How to Juice without Stressing and Pulling Your Hair Out

Muscle Testing: Ask Your Body for the Answers

Discover the Cause of Symptoms All by Yourself

10:30 – 10:45

Break

10:45 – 12:00

Brain Yoga

Practice Daily Reset

What Did You Discover about The Cause of Your Symptoms?

12:00 – 2:00

Lunch on Your Own

 

Monday Continued

2:00 – 2:15

Super Eight to Balance the Right and Left Sides of the Brain

Daily Reset Practice

2:15-3:15

How to Boost Dopamine Naturally through Exercise at Home

Presentation by Medical Exercise Specialist Lisa Stuebing

http://www.mudpuddlefitness.com

3:15 – 3:30

Break

3:30 – 5:00

Breathwork – Get Oxygen to those Cells!

Daily Reset Practice

Thoughts: The Most Powerful Ally in Recovery

Creation of a Transformative Statement of Intention

How to Silence Thoughts that are Not in Our Best and Highest Good

5:00-7:30

Dinner on Your Own

7:30-9:30 PM

Sound Healing with Kristen Robis

http://www.kristenrubis.com

Tuesday November 2

9:00 – 10:30

Shake to Release Trauma

Daily Reset Practice

Ways to Release Trauma and Reduce Stress

Tuesday Continued

Release Meditation

10:30-10:45

Break

10:45 – 12:00

Unwinding

Daily Reset Practice

12:00 – 2:00

Lunch on Your Own

2:00 – 3:30

Daily Reset Practice

How Entanglements in Your Family System Sustain the Symptoms

3:30-3:45

Break

3:45-5:00

Connect with your Soul’s Longing

Daily Reset Practice

Invitation to Clear Entanglements in Your Family System

Next Steps and Program Closure

 

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