Keep Your Body Moving

What would you say to a person who has just been diagnosed with Parkinson’s disease?

Get involved in an exercise program, whether it is Tai Chi or something else that turns you on.  Whatever it is, get involved and make it a regular part of your life because exercise and keeping your body moving is one of the things that keeps you healthy. 

 Daniel Loney

Click on the purple arrow to hear Daniel Loney on Parkinsons Recovery Radio:

Daniel Loney is one of the eleven contributors to Pioneers of Recovery 2012.

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