It delights me no end to report that there are dozens of highly effective ways to improve balance and eliminate falls. These approaches come in various packages – some are structured programs and some are not. In this video, I preview six ways that I suspect you have never even heard about!
Why not consider running with one of the six programs and see where it leads you? You will celebrate the result when you do, especially when you experience how much progress you can make to improve balance and prevent falls.
Information on the Walk with Ease and Confidence Membership Website sponsored by Parkinsons Recovery