I received a copy of the e-mail below to John Coleman from Kumar which refers to my interview with John on my radio program which aired July 16, 2009.Â If you visit Parkinsons Recovery Radio you can scroll back to my interview with John in July and listen. The programs are listed in the order they were aired.
Kumar has given me permission toÂ post his letter which was actually sent to John Coleman, ND. I love to post such letters – whether they are addressed to me or someone else -Â because it is energizing and motivating to see what other people are doing to get wonderful relief from their symptoms.
Robert Rodgers, Ph.D.
Dear John Coleman, ND:
I just heard the interview with Dr. Rodgers and the questions and answers. It was fascinating. I was happy you gave so much importance to meditation. I have been meditating for the last two decades, praying to the Lord in the form of devotional singing and giving importance to spiritual exercises under capable Masters but yet I was diagnosed to be suffering from PD about three years back. However I have continued all these along with medications which is syndopa plus(Levodopa 100mg + carbidopa 25 mg) 1.5 tablets four times a day and the dopamine agonist Ropark 2 mg three times a day as prescribed by the neuro physician.
I am feeling quite fine. Tremors have reduced significantly. I can walk at a stretch for 30 min with both arms swinging and climb staircases without any support since this was the severe problem I suffered with last month since I was falling backwards while climbing staircases and also while moving horizontally at home and other places. Add to this hallucinations and uneasy feeling on the back of the head which are no longer there.
The present improved condition is due to two weeks of hospitalisation for drug optimisation, physiotherapy done both at home and the hospital for coordination, balancing, muscle strengthening involving cycling, rowing, weight lifting for both arms and lower limbs and exercise on the tread mill for slow walking with longer steps. Beside these I have also been doing exercises prescribed by Dr. Roberts from the Internet which are also helpful. I taught some of these exercises to the physios attending on me.
I am eagerly waiting for the Aquas hydration formula which has not arrived yet even after 24 days after ordering the same. In the mean while I am tryingÂ my best to drink 8 glasses of water everyday.
I would like to share a simple technique here which we call evening cleaning. After the day’s work when we are relaxed, we seat ourselves in a comfortable seat erect and at a quiet place, take the thought once only in the beginning that all complexities, negativities, fears, darkness, grossness, disease and recently added toxins are leaving our body from behind in the form of smoke and sit quietly for 30 min using your will power but not meditating. You feel highly refreshed and empty after doing this.
I am in the process of writing my Life history in brief which I will send it to you after I have finished.
Once again, it was wonderful listening to you.