Greetings Robert et al:
This is Linda Ralph writing to you. I have written to you a few times now. You may remember me, I am from Victoria and went on the Alaska Cruise. I have something I would like to share with you.
I amÂ half way through aÂ newly purchased book, “The Ultra Mind Solution by the author: Mark Hyman, MD. I have had one of Mark’s earlier books , “The Ultra Simple Diet” for years now , and was truly very excited to find two new booksÂ published by him recently,Â especiallyÂ the one having to do with the brain,Â and healing and fixing the brain, entitled: “The UltraMind Solution“. On the cover of this book it says:
“Fix Your Broken Brain By Healing Your Body First”.
And, I really do believe that to beÂ true. For me, this book reiterates much of what I have learned through your website, Robert. Be it through your blog, your published worksÂ or through informationÂ that I have heard from radio show guests, or through the personal stories written or told, of many folks who are having successes in copingÂ with PD.
In addition to that, this book is also jam packed with practical informationÂ to help one heal and to enhance the brain.Â It hasÂ realms of information , that although pretty detailed at times, doesÂ provide the reader with learning that I feel is relevant and vital. And there are also a personal case studies as well, that seem, ‘bring itÂ all home’, so to speak, as well as referencing to PD.
Hyman speaks of
‘treating the body as a whole and not as separate entities’.
Now this is not a new idea. But it merits repetition. He too, states, that
‘your brain may be broken, butÂ it can be fixed’.
This idea certainly rings true ofÂ the last few years findings andÂ new discoveries about the brain. ManyÂ books and articles have illuded to the fact that you can rewire your brain, you can change it, and maybe you can even fix it.Â Outlined in this book is a detailed (but not overly complicated ) way as to what one does to go aboutÂ ‘fixing the brain”, andÂ the methods to follow to have success.
Hyman says that by ‘pinpointing the biological problem one canÂ then fix it, byÂ letting the body’sÂ natural healing intelligence takeÂ over to repair your brain’. He then goes on provide a program, a simpleÂ way to do this through his : Seven Keys to UltraÂ Wellness. This is a very well written and helpfulÂ book.Â (Another recent book of his, with overÂ 200 recipes, “The Ultra Metabolism Cookbook“, is also an excellent resource.)
If you haven’t heard of him, ( and you probably have) I do believe that you would find thisÂ bookÂ of his, to be another delightful addition and resource for your readers. It is a good read.
ThereÂ may be some merit in your readers knowing about this book and its author. Maybe this author could be a guest on your show??
JUST ONE PERSON’S OPINION