Print out the declaration of independence below, sign it, read it out loud, then post it on your refrigerator or your bathroom mirror. Read it out loud for 21 days.
In the beginning, one cell was formed inside the womb of my mother that captured the wisdom of all that I am today. The wisdom of one is 10 billion times seven fold today as I am equipped today with a mind to organize my thoughts, a heart to evaluate them and a voice to express them.
At this time and this hour I, the undersigned, declare my mind, heart and voice to be independent of any and all control over the health and well being of my body.
I acknowledge the miracle of life itself.
I celebrate the ability of my body to rejuvenate despite any and all limitations I currently experience.
I see limitless possibilities to manifest any and all of my dreams.
I cast off any and all limitations for recovery I have imposed on myself and imposed by others.
I assert the independent responsibility to decide what actions are in my best and highest good.
I acknowledge that the conditions which foster imbalances in my body are complex and multi-faceted.
On this day I ask for and openly receive healing.
I pledge from this day forward to listen to the wisdom of my body.
I commit to take any and all actions that are needed and necessary to bring my body back into balance.
I welcome the opportunity to transform bad habits that have been making me ill.
I refute the oppressive and dehumanizing claims that recovery is not possible.
I accept and welcome full responsibility for the health and wellness of my body.
I acknowledge that a therapy or treatment that helps one person may not necessarily be helpful to others or myself.
I commit to continue my journey down the road to recovery with the intention to persevere despite any and all setbacks and challenges I encounter along the way.
By affixing my signature below, I join with others who honor the power of the body to heal itself as I restore, rejuvenate and regenerate the inner wisdom of my body to heal itself.
To Register for the Healing from the Inside Out Online Course visit:
Healing from the Inside Out
Robert Rodgers PhD