Here is a fantastic twist on the idea of making the “good side” worse to make the “bad side” better. Look in the mirror when you do this exercise. It is even more powerful.
Also, be sure to tap into all the deep feelings your have about your “bad side.” Make the exercise more than a thinking exercise. Â Treat your “good side” just like you treat your “bad side.”
This really does help tremendously. Make it a habit every day for a few minutes.