Many persons who have issues walking with ease and confidence engage a battle with stuck muscles. They are determined to make their muscles stop behaving badly! When a war is declared on the delicate tissues of body gait issues become even more problematic. Muscles tighten up. The body becomes as rock solid as the Rocky Mountains.
In the following video, I explain why attempting to “force” the body to move “normally” backfires every time,
Robert Rodgers PhD