Natural Options to Reverse Parkinsons Symptoms

Author: manabunnow4zph (Page 1 of 39)

Redox Signaling

Redox signaling is the foundation process that is required to support the health of humans, plants and animals. It is the boost needed for the body to reverse illness and sustain health.

For further information about ASEA and order information visit:
https://www.recoverwithredox.net

Redox signaling supports the ability of cells to respond appropriately to environmental stimuli. When each cell acts independently of other cells, its ability to avert illness and disease is compromised. Redox cell signaling activates communication among cells to support the body’s ability to reverse illness and maintain balance and harmony.

Studies report that redox cell signaling …

  • Does no harm
  • Contains no toxins
  • Wakes up sleepy cells
  • Helps un-poison the body
  • Activates a natural process of healing
  • Has anti-viral properties
  • Addresses bacterial infections
  • Facilitates the production of glutathione by the body
  • Reduces reactions to chronic stress

When confronted with neurological challenges, the allostatic load becomes too great for the body to perform the functions of toxic elimination. All of the body’s elimination organs (eg: liver, kidneys, colon, skin) are confronted with getting rid of more toxins than can be processed out of the body at any given time. The problem is analogous to when a dam overflows.

As the body becomes less able to eliminate the toxins that have accumulated they overwhelm the body’s ability to function. This compromises its ability to rejuvenate and regenerate. With Parkinsons, the allostatic load becomes too overwhelming for the body to perform the functions of elimination and renewal.

Redox signaling helps lower and overburden flooded with an allostatic load that has maxed out.

For further information about ASEA and order information visit:
https://www.recoverwithredox.net

Research on Redox Signaling and Parkinsons

Researchers are clearly enthused about the prospects for redox signaling molecules. A search on the Pubmed.gov platform that lists all published medical studies reveals a total of 7,262 studies have been published when searching the terms “redox signaling molecules”. The explosive interest in this topic indicates it is worth further consideration.

Chin Med J (Engl). 2026 Mar 5;139(5):653–671. Role of LRRK2 in physiological activities, diseases, and therapy

Abstract

Leucine-rich repeat kinase 2 (LRRK2) is a critical target for the treatment of Parkinson’s disease (PD) and potentially other diseases. LRRK2 is involved in intracellular signaling, immune response, and inflammation, with key roles in both the central nervous system and peripheral tissues.

LRRK2 mutations are linked to cellular dysfunction including mitochondrial and neuronal damage and can disrupt signaling pathway balance, thereby contributing to PD and other disorders

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery ®
https://www.parkinsonsrecovery.com
robert@parkinsonsrecovery.com

Has Anyone Improved Enough to Discontinue Sinemet?

Has Anyone Improved Enough to Discontinue Sinemet?

The most encouraging news I have heard comes from John Coleman ND who is from Australia. He is a naturopath who himself had Parkinson’s in the mid 90’s and has now fully recovered. John has now helped many others do the same. What follows is John Coleman’s answer to this question in his own words.

“I chose not to take any western medication during my journey. There were a number of reasons for that, mainly around the way doctors treated me. But that was my choice, and I’m glad of it.”

“However, all my clients who have recovered were taking western medication (Sinemet, Madopar, and/or others) until they got better. The first was taking around 1500 mg of levodopa per day, and gradually weaned himself of it over two years. Another was on Sinemet 100/25 three times daily and reduced that to 0 over about 18 months. Another was on Madopar and went cold turkey (I don’t advise that) after three years or so and has stayed well. Others have started on high medication and reduced to very low doses while they still work towards recovery.

“I saw a client this week who just gave up Sinement in January because he didn’t like the way it made him feel. He is a little stiffer without it, but feels better in himself and has more energy to work towards wellness. He is improving in health steadily.”

At Parkinsons Recovery we are hearing more and more stories from people who have successfully reduced the dose of the medications they have been taking under the close supervision of their doctor. The answer from John Coleman ND to the question: Has anyone improved enough to discontinue Sinemet – is yes.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery®

© Parkinsons Recovery

Dose and Timing of Medications

Most people have problems figuring out the best
timing and dose of their Parkinson’s medications. I
am not a medical doctor, so I am not qualified or
trained to be able to help you with this problem.
Clearly, the best thing you can do is to consult with
your doctor with these type of issues.

I do want to comment on the energy behind trying
to figure out the right timing and dose of medications.
The energy behind this effort is intentional (which is good),
forceful (which can be good) and controlling (which is bad).
So what is so wrong with the energy behind control? After all,
control is what makes things happen in the world, right?

Most people we work with who have Parkinson’s have
been successful in their various jobs
because they know how to use the energy of control
effectively and efficiently. So again you are probably
wondering why is control in this case “bad”?

Controlling behavior can be bad for people with the
symptoms of Parkinson’s. Controlling
behavior  pumps out adrenaline which sustains
hormonal imbalances in the body.
If you are trying to control the timing of your medications,
every day (and even making different decisions every
hour about what do to) there is an energy of control
which is continuously present. The hormonal imbalance
in the body is continuously present, making balance an
ever present challenge for the body.

What do you do about the energy behind control?
Make it conscious, so that you come to a place where
evaluating your dose and timing become effortless
(as opposed to forced) as you listen to the needs of
your own body.

Begin with the recommendation of your doctor when it comes to timing. It may well be a little adjustment in when you take medications needs to be fine tuned depending on the needs of your body.

If you make changes to the recommendation of your doctor be sure to let them know if you are deviating from their recommendations. This will better help them understand your current situation.

I always recommend that your muscle test these
questions. They are many methods that can be used
to access the wisdom of your body, or you can simply
honor your own intuition and instincts. I use both
actually.

In summary, there is a curious tension between
the energy of “control” (which involves doing
something every day to your body) versus being
able to relax and let go. When you attempt to force
relaxation, it just doesn’t work. The body just
becomes more alert and even more adrenaline
is pumped out.

Robert Rodgers, Ph.D.
Parkinsons Recovery

© 2026 Parkinsons Recovery

Diagnosis of Parkinsons Disease

Before three years, I was diagnosed Parkinson with rigidity in neck, shoulders and back, less arm swing slowness. I am wondering if my diagnosis of Parkinsons disease is correct. 

I consulted a number of neurologists who diagnosed as stiff person syndrome or drug induced parkinsonism or due to depression.

Currently, I have following symptoms

1. Rigidity in arms, shoulders, neck back and whole body.
2. Within last one month intensity of muscle spasm in right shoulder increased which spread over neck, back with increase in rigidity.
3. Heavy legs, difficult to walk; body is dragged while walking
4. Spasm in right shoulder and upper back as a result the head is slightly bend over right shoulder.
5. Rigidity in right shoulder, upper back and neck create pain and very uncomfortable spasm like sensations which aggravate as day progresses.
6. Some times uncomfortable sensations in legs.
7. Anxiety with depressed mood.
8. Low energy level.
9. Restricted painful neck movement.
10 .Slowness in hand writing; no much change in size of letters
11 .Less arm swing

Things which I can not do:

Can not walk normally
Can not stand for long 
Can not lift heavy luggage
Can not drive car
Can not concentrate
Do not like to read , mix with people
Can not sit for long

Family history :

I have not undergone any surgery so far.
Congenital fusion of C6 to D1 vertebra
My mother had breast cancer and has undergone by pass surgery.
No PD in family.

Summary of health:

Lipid profile Normal
Renal profile Normal
Blood sugar Normal
BP Normal
Ultrasound of KUB Normal
ESR High
MRI of cervical spine Presence of Arachnoid cyst at C7- D1 level;
size appox. 11x15x13 mm
Congenital fusion of C6 to D1 vertebra
MRI Brain Normal
Glutamic acid decarboxylase test IgG Antibody serum Positive
Neurophysiology report Chronic partial lower motor neuron type of degeneration in the anal sphincter muscle with normal tone preserved
Thyroid profile Normal
Vitamin B 12 High

Facts :
No tremor
Near to normal gait
All of a sudden muscle spasm increased in last month.
Balance near normal, never fallen
Hand eye coordination good
Can cut vegetables, button shirt and handle coins
Can ride scooter
Normal 6-7 hrs sleep
No urination at night.

Current medication
1. Lelodopa + Carnidopa 2 tab a
day
2.Premipexaxole 05 mg three times a day
3. Lioceutical glutathione
4.Co enzyme Q 10 100 mg/ day
5. Vitamin B complex

I feel continuous feelings of rigidity in neck, shoulders, back and whole body. My legs have become heavy.

Please let me know whether my diagnosis of PD is correct and what should be the line of action..I wanted to do brain scan and dopamine absorption test but they are not possible here.

I am not a medical doctor so I am not qualified or trained to diagnose
or treat disease or even speculate on whether your diagnosis is right or
wrong. Diagnosis of Parkinsons disease needs to reside in the hands of the
medical doctors. My perspective differs from the conventional approach of
diagnosis and treatment of disease. Let me explain myself.

Parkinson’s is what we call a garbage can diagnosis.
Because there is no definitive test for Parkinson’s
it is terribly difficult for even highly trained neurologists to
diagnose Parkinson’s. Some researchers
even speculate that one third of the people with Parkinson’s
are misdiagnosed. Sometimes a neurologist will even
tell a patient:

“I am not sure whether you have Parkinson’s or not.”

So, let’s say there is a two thirds chance your diagnosis is correct
and a one third chance it is wrong. What does it matter whether
the diagnosis is correct or wrong? With a “diagnose then treat”
approach the key question turns on “what is wrong with
me and how do I fix it?”

I want to be fixed as much as anyone, but I also
know there is something inherently wrong with this
mindset. If I hold onto the thought that something is wrong
with my body then that belief will eventually become true. I will
become sick. I will become my thoughts.

How do I know this is true? Easy. Just think about what happened
when you were first conceived. There was only one cell in the beginning.
How did that one cell become two cells? Answer: the consciousness
and thought forms of the first cell created the second cell. And so forth.
These thought forms work their way up the chain as cells multiply
and we are fully materialized in human form.

How about considering a different way to think and respond
to your symptoms? How about acknowledging that your body is
actually working perfectly, exactly the way it was designed
to function?

Pain is a gift that is given by the body. Receive
the gift with open arms. Your body is simply giving you
signals that it needs a little help in returning to a
state of balance and health.

After all, most of the cells in your body are functioning perfectly.
Why not focus your attention on giving your healthy cells the
support they need to become stronger? Bodies with healthy cells
grow other healthy cells. The good news is that the body can
always rejuvenate itself.

I believe the key is to listen to what your body is telling you.
Best in my opinion is not to worry about whether a diagnosis of
Parkinsons disease is correct or not. Doctors have to declare a
diagnosis before medications can be prescribed so they have to
start somewhere.

By the description of some of your symptoms it might be the case
that your body is very, very stressed and traumatized.

In our newsletter I regularly offer information about many
different ways you can consider to address the stress and trauma
that is trapped inside your body (if that, in fact, is the issue at hand).

All the best. May you find relief from your symptoms soon.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery®

©  Parkinsons Recovery

How to Stop Tremors in Stressful Situations

Question:

I start getting tremors in my jaw and left arm every time I am in a difficult or new situation. It doesn’t make any difference if I have just taken my Sinemet medication or not. I need to know how to stop tremors in stressful situations.

Response

Stress has a huge impact on symptoms. The husband of one client was having serious health challenges himself. Her symptoms deteriorated rapidly during this period. When his health problems resolved, her symptoms immediately improved. The correlation between the stress and her symptoms was near perfect.

Stress clearly is the trigger for the symptoms.There are helpful responses you can initiate in new situations to relieve the stress. A solid connection with yourself and the earth helps relieve the stress. Regardless of the technique, they all invite a connection with yourself and to the earth.

My online course developed over 20 years of research documents ways that reveal the secrets for how to stop tremors in stressful situations. Highly effective ways that reduce anxieties provoked by stress are  covered in this course : Tame Tremors.

When we go into fear in a new situation – everyone does -our energy tends to dissipate and scatter. We feel unsafe, some of us more so than others. Our energy begins to bounce around our heads and not our feet. The key to reducing the stress is to shift the energy down to your feet so that you can feel the support of mother earth and feel safer.

When we are able to move out of feeling fear in the moment and shift into a place of feeling secure and safe, the stress is relieved and the symptoms do not flare up. It is really a moment to moment thing.

It helps to remember that the stress is created moment to moment. We control the symptoms when we control our reactions in the moment.

Robert Rodgers, Ph.D.
Parkinsons Recovery
Tame Tremors

© 2024 Parkinsons Recovery

 

Craniosacral Therapy Relieves Symptoms of Parkinson’s

This post reports findings of a study in Portland, Oregon involving ten volunteers diagnosed with Parkinson’s Disease. Results showed  craniosacral therapy relieves symptoms of Parkinson’s. The study design is outlined below along with a summary of  findings.

PEP Study Concludes Craniosacral Therapy Relieves Symptoms of Parkinson’s

Results of the Parkinsons Energy Project (PEP) were remarkable given the short time frame – only 4 months -and the limited number of treatments offered. Outcomes were documented quantitatively using standard research instruments,  interviews with participants and pre-post videos of motor functions.

I invite you to examine the videos below that show changes in motor functions for several study volunteers that gave us permission to make videos of them public. None of the study participants were on medications so the differences are not due to the effects of prescription medications which can affect how a person feels when they are effective (during the “on” condition) and then they are not (during the “off” condition).

By any-one’s standards, examination of the videos below shows dramatic improvements in motor functions. There is hope of relief from symptoms!

A video of Mary Before the 6 treatments

A Video of Mary After the 6 Treatments

A Video of Steve Before the 6 Treatments

 

A Video of Steve After the 6 Treatments

A Video of Bob Before the 6 Treatments

 

A Video of Bob After the 6 Treatments

The encouraging results of the Parkinsons Energy Project (PEP) inspired the development of information, resources and programs that you now find on the Parkinsons Recovery web sites.

Background of the Parkinsons Energy Project (PEP)

Zero Point Healers was asked by a support group in Portland, Oregon in 2005 to conduct a study that evaluated the effects of craniosacral therapy on the symptoms of their members. Members of the support group elected not to take prescription medications for Parkinson’s and were specially interested in exploring treatments and therapies that might potentially offer relief from symptoms. No member of the support group had any prior experience with craniosacral therapy.

Eleven support group members volunteered to participate in the PEP study. Six 30 minute treatments were given every two weeks. One study volunteer dropped out at the mid point of the study because doctors determined his symptoms were caused by Lyme disease.

Treatments were administered by 3 persons who are certified craniosacral therapists and Brennan Healing Science practitioners which is a form of energy work that is complementary to craniosacral work.

Design of the PEP Study

The study was a pre-post design that used quantitative and qualitative measures to assess outcomes.The UPDRS (Unified Parkinson’s Disease Rating Scale) and the Parkinson’s Disease Questionnaire 39 (PDQ-39) were used to assess symptoms quantitatively.

Reliability of both instruments is well documented in the research literature. Instruments were completed by participants before treatments began (the baseline), at the mid point, and after all six treatments had been administered (the post-test).

Video tapes were also taken of 10 motor functions at the beginning of the study and at the end for purposes of comparison. Results of the videos of motor functions were consistent with the quantitative findings.

I will first explain what craniosacral therapy does and why it applies to Parkinson’s I will then summarize the findings of the PEP study.

Craniosacral Therapy

One woman with Parkinson’s who found relief using craniosacral therapy
summarized the nature of the treatments beautifully:

“It is hard to believe anything is really happening, but it works.”

The work is very gentle. The person typically lies down on a comfortable massage table. Craniosacral treatments are not like a massage.  The nature of the touch is very, very light and gentle. The person remains fully clothed.

Energy work and craniosacral therapy facilitate the natural ability of the body to unwind and release any tension that is trapped at the cellular level throughout the body. They help the neural system rest and rejuvenate.

The intent of craniosacral therapy is to work with the body so that tension and trauma trapped at the cellular level can be released. Therapists are trained to “follow the body” as they allow tension and stress to be released from the muscles and tissues. The process is best described as one of unwinding tissues that are tightly entangled with too much tension.

Trauma to the body is analogous to a wet wash rag that has been twisted so many times that all the water has been squeezed dry. After the rag is
exposed to the hot sun it dries out and becomes hardened and inflexible. This is what happens to tissues that have been traumatized. Craniosacral therapy softens and helps hydrate the tissues so that they can be properly
nourished.

Why Craniosacral Therapy Relieves Symptoms of Parkinson’s

Stress is a key factor that aggravates symptoms. When stress can be relieved, symptoms get better.

Person after person in my interviews tell me the same thing: There is a direct correlation between stress and their symptoms.

Symptoms flare up when confronted with stressful situations. When stress is no longer a compelling influence symptoms become less troublesome.

Stress creates inflammation throughout the body, the basis for all chronic
diseases. Reduction in inflammation is why symptoms improve. There is a three step sequence involved:

(1) Craniosacral therapy releases stress.
(2) Inflammation is reduced.
(3) Symptoms are relieved.

Craniosacral therapy is only one way to help relieve stress. There are also
other excellent methods that help to relieve stress, but we zeroed in on craniosacral work as the intervention of choice in the PEP study.

Trauma and Parkinson’s

Life experiences can be so traumatic that they have a long lasting effect on the body. The source of trauma varies widely, but can involve the early and untimely death of a parent, service during wartime, physical or sexual abuse, automobile accidents, head injuries – you name it.

I was discussing trauma this week to a Parkinson’s support group when one woman
spoke up. .

“I know an example of this. I have a friend whose son committed suicide. His symptoms flared up two months later.”

Regardless of the source, trauma makes the tissues throughout the body freeze up. Tissues in many people with Parkinsons feel much like concrete after it has hardened.

Many adults (myself included) have held the belief that if we are able to function in the world as adults by educating ourselves, getting good jobs, and making a contribution n our respective fields, we have overcome any and all traumas we experienced as a child.

I personally convinced myself for 50 years that I could “will” traumas from my own childhood to vanish into thin air. Speaking from personal experience, I must confess this plan was a big flop.

What I now know to be true is that traumas from childhood (and traumas we experience as adults) have a permanence about them. Traumas reside inside our cells as we age. They get stuck in our tissues and settle in for the long haul. This is why our issues are in our tissues.

When a threshold level of trauma and stress is reached the body becomes less and less able to tolerate it. The good news is that it takes time for the hormones in the body to become seriously imbalanced. It should thus come as little surprise that it also takes time for hormones to come back into balance.

Findings of the PEP Study Reveal Craniosacral Therapy Relieves Symptoms of Parkinson’s

Findings of our study showed that craniosacral work helps to relieve Parkinson’s symptoms. Quality of life among study volunteers also improved. Study volunteers were able to do things that they had previously been unable to do. Here are some examples:

  • Cook Thanksgiving dinner
  • Take weekly nature hikes
  • Go out on a date
  • Travel
  • Be assertive
  • Take off a coat without assistance
  • Stand up to brush teeth
  • Attend business meetings
  • Swing arms freely
  • Blink eyes
  • Hang out with friends
  • Drive without anxiety
  • Handle stress better

We observed other positive changes from one treatment session to the next including:

  • More flexibility getting on and off the treatment table
  • Better posture
  • Greater ease walking
  • Enhanced mental clarity and expressiveness
  • Greater flexibility
  • More smiling, better skin color and overall vibrancy
  • More vitality and youthfulness

Craniosacral therapy clearly had a positive impact on the overall health and well being of study volunteers.

Unified Parkinsons Disease Rating Scale (UPDRS).

The quantitative research instruments confirmed reports from study participants, footage from videos and our own observations. One standard instrument used in Parkinson’s research to evaluate the progress of Parkinsons is the Unified Parkinsons Disease Rating Scale (UPDRS).

The UPDRS was administered before the study began and at the conclusion of the study six months later. The average baseline score for the PEP study group was 40.3. The average score dropped to 38.7 at the conclusion of the study.

The higher the score, the worse the condition. That is to say, study participants got better on average. Some experienced significant improvements. Further analysis of the data showed that study volunteers improved on all three sub-scales of the UPDRS (Activities of Daily Living, Mental, and Motor).

Most people believe that the symptoms of people with Parkinson’s are “destined” to progressively “deteriorate” over time. Results of the PEP study refute this widely held belief and show it to be false.

The improvement was remarkable in that the intervention was modest, involving only 6 treatments lasting 20-30 minutes each.

Changes in Symptoms.

We also asked Study Volunteers to report on 62 symptoms before the study began, at midterm and at post test. Analysis across the three time periods revealed there was  improvement or no change in 75% of the symptoms we tracked.

In the figures below, the center point is the place where the person is symptom free. The farther out from the center of each spoke of the wheel, the worse the person is feeling.

The points marked in red reflect the averaged baseline symptoms for study volunteers. The green points are the averaged mid term report of symptoms taken after three treatments. The blue points are the averaged post-test report of symptoms taken after 6 treatments.

For many of the symptoms, the color of the dot that is furthest from the center (reflecting a worse condition) is red. Note that the plot point in blue that represents symptoms at the end of the study are usually closer to the center than the baseline in red. This indicates an improvement in symptoms.

Craniosacral study findings

Craniosacral study Change in Physical Symptoms

Parkinsons Disease Questionnaire 39.

We also administered a third instrument – he Parkinson’s Disease Questionnaire 39. Among data reported on this questionnaire, the sub-scales analyzed from the data reported on this questionnaire, improvement was seen in two categories, no change was seen in four categories and Study Volunteers were slightly worse in two categories. Again, these findings refute the conventional expectation that the condition of all persons with Parkinson’s is destined to deteriorate.

Summary: Craniosacral Therapy Relieves Symptoms of Parkinson’s

All sources of evidence including quantitative data and qualitative observations revealed consistent findings. It is possible to celebrate relief from the symptoms of Parkinson’s.  Craniosacral therapy is a viable option which can offer symptom relief.
therapy is a viable option that offers symptom relief. When trauma embedded at the cellular level is released, symptoms improve.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery®

© 2024 Parkinsons Recovery

Progesterone Cream Reduced Dyskinesia

What follows is a report on how progesterone cream reduced dyskinesia.

I am happy to have finally joined Parkinson’s Recovery. I have been trying alternative methods for years and I realized quite some time ago after seeing various practitioners and doing online research, including your newsletter which is great- that it is a combination of diet, exercise, etc. that may be different for each individual’s recovery. I had worked on diet especially because a naturopathic doctor had told me how important it was to balance my ph.which was dangerously acidic. I tried diet, yoga, supplements, etc. for @ 6 months and was doing somewhat better symptom wise but still was not able to balance my ph. I realized after buying a friend with hot flashes progesterone cream that I too was in need of the cream

I think sometimes as a pder we block all feelings and symptoms into, one category –

“It’s pd that is making me feel this way.”

After using the Progesterone cream for a week I was surprised by my dyskinesia reduction, I had been “flopping” violently sometimes for more than an hour with every going off/coming on medication withdrawal and dosing. Now about 3 weeks into the use of the cream which I felt my body just soaking up and screaming –

“Finally! you figured it out”

I am down to minimal flopping. Also I have gotten my appetite back and have gained 4.5 lbs since starting the cream. Another pleasant suprise is my ph has been balanced both urine and saliva 7 out of 9 days past.

This is one of the reasons I am very interested in the memory training. I had no idea that memory training could influence hormone balancing. So I have been improving rather quickly over the past 3-4 weeks. Today, after trying some of your exercises and listening to and trying some of the have you considered ideas I have so far had a “flopless day”

It could be the placebo effect as I usually react positively to new ideas or treatments rather quickly but I want to believe it is more than that. I am excited about having all of this information in one central location and being able to track my progress as I have a habit when I have been going through a bad time to feel helpless and give into negative thinking.

Your website has restored my hope in recovery – if I can just stay disciplined enough to visit everyday – I know that is the trick. I had been falling a lot since December and have really been in a funk lately and realized I hadn’t done any yoga for the past 5 months, making excuses to not do much at all besides eating healthy sporadically and cutting down on my medication, taking more mucuna than sinemet, etc.

So, the Progesterone cream gave me a real jump start and I feel with a combination of things that I can recover. Anyway I hadn’t planned on such a long letter but sometimes you wind me up and on I go. Well thanks again for all your doing and I hope to get an answer soon to my question about the symptom tracking.

Turtle

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
 

 

About Aquas Hydration

This is the third in a series of investigations about Aquas hydration and the impact that dehydration has on the prospects of recovery from Parkinson’s symptoms.

This post features a Q&A with Leonie aquasHibbert, a co-developer of the Aquas who answers the following questions about Aquas hydration.

  • How do I know I am dehydrated?
  • What are symptoms of dehydration?
  • I drink water all the time but I am still thirsty all the time. Why is this?
  • How can taking a few drops of this homeopathic remedy every day help hydrate the body?
  • Would it help to increase the number of drops I take every day? Isn’t more better?
  • How did you determine what ingredients to include in the bottles?
  • If I am a man – can I take the female Aquas or vice versa?
  • If someone is very ill, can they take this homeopathic remedy and if so, how many drops should they take?
  • What are the side effects of detoxing from getting better hydration?
  • How do you know the Aquas work?
  • How long does a bottle last?
  • Why can’t I solve the problem of dehydration by simply drinking more water?
  • Why do so many people with Parkinson’s symptoms take Aquas?
  • Will Aquas help people with diabetes?
  • Why do you recommend a break of 2 days every week when taking this homeopathic remedy?
  • Are the Aquas FDA approved?
  • How do you know the Aquas are safe?
  • Who manufactures the Aquas?
  • Is a doctor’s prescription required for the Aquas?
  • Will the Aquas help with dry skin?
  • Do I have to take the Aquas with apple juice?
  • Is it ok to take the Aquas with breakfast?

For further information visit:
www.aquas.us

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me

Lentil Sprouts for Parkinsons

What follows is a marvelous suggestion from a member of the Parkinsons Recovery audience from India about lentil spouts for Parkinsons. She reports that lentil spouts helps offer relief from her symptoms and sent the following set of easy to follow instructions for sprouting lentils.

Lentil Spouts for Parkinsons Instructions

Germination / Sprouting of Lentil called MOONG DAL WHOLE in my country India

  1. Soak 1 cup Moong Lentils overnight in water. It is enough for one person’s diet for 3-4 days.
  2. Drain the water next day & leave wet. Cover with wet cotton cloth if whether is dry. Rinse with fresh water in the evening.
  3. Second day rinse again with fresh water twice a day morning and evening. Now u will see white roots coming out. Start consuming 5-6 teaspoons as soon as sprouting begins.
  4. Third day rinse again with fresh water twice, the roots will be little longer. Can consume again morning and evening.
  5. Fourth day repeat rinsing. The roots are 1  inch long. It is the best full of healthy nutrients. Enjoy morning and evening.
  6. Repeat again for next four days.
  7. Raw sprouts are the best. U can steam for 5- 7 minutes for a different taste. Add finely cut onions, tomato, green chillies, coriander/cilantro, lemon/lime juice, salt & turmeric for a different taste.
  8. Sprouts act both as Prebiotic and Probiotic and are better than pre-probiotic capsules.
  9. Raw sprouts are just like cashews in taste so also i enjoy them eating raw.

Please note-

  1. Sprouts are best if consumed raw.
  2. The best thing is they increase metabolism ( digestion and absorption) of food in our bodies with many more benefits.
  3. Sprouts contain many good quality vitamins and minerals and in addition contain many phytonutrients unknown to me, you, dietitians and doctors.
  4. NO SUGAR and sugar products please.
  5. I think and am sure Sprouts will certainly make life of Parkinson’s patients better.

She recommends that sprouts should be taken empty stomach in the morning for better results. Eat breakfast after 2 hours if possible.

Robert Rodgers PhD
Road to Recovery from Parkinsons Disease
Https://www.parkinsonsdisease.me

 

Why Toxins Stick to Our Body Like Super Glue

Many persons who currently experience symptoms of Parkinsons are terribly  frustrated. They have determined through one diagnostic test or another that their body contains toxins – perhaps a heavy metal or pesticide or herbicide or…

Research on Parkinson’s symptoms has revealed many toxins are the culprits that wreak havoc on neurological systems. It does not take much to upset neurons. Their sensitivity is off the charts.

This frustration stems from various attempts to get rid of the toxins. Valiant efforts are made. Nothing seems to do the trick. Have you experienced this frustration?

Perhaps you listen to one of my radio shows with a prestigious researcher who recommends herbs as the ideal detox.

  1. You buy the herbs.
  2. You take the herbs.
  3. The recommended treatment is engaged.

Alas, the toxins continue to stick to your tissues like super glue. Diagnostic assessments reveal the guilty toxin is still present in dangerous levels. It does not get more frustrating than this, eh?

Most people who follow my work are dedicated to the end goal of recovery. They do not give up with the first therapy. More investigation is launched. A second detox protocol is begun. This one involves chelation under the close supervision of their doctor.

After pursuing the chelation protocol to its logical end, the toxicity remains. Toxins have a stubborn resilience. They appears to love hanging out in your body.

You too are stubborn. You continue to embrace one detox protocol after another. After all, there are other protocols and other doctors. Still, results do not shift. The toxins refuse to budge. Frustration begins to sizzle like a steak on a backyard grill in summertime.

Nothing Gets Rid of My Toxins

  • You certainly did not extend an invitation for the toxin to invade your body.
  • You certainly did not marry the toxin.

The toxins are just like a foreign enemy that refuses to surrender. Why? They are fighting furiously to defend their own territory which, of course, happens to be inside your body.

Why in the world does the highly toxic substance insist on invading your body when they were not invited and certainly not welcome and worse have become encapsulated? The answer to this million dollar question turns on a connection that is a mystery to most people.

Toxins and trauma go hand in hand like two love birds on their honeymoon.
Toxins do stick to the cells like super glue until  trauma (which is also
trapped at the cellular level) is released.

Agent Orange

The connection between toxins and trauma is profound. I will focus on one strong connection to explain the connection: exposure to Agent Orange (a deadly toxin) and the neurological symptoms associated with a diagnosis of Parkinsons Disease.

The body has an intricate system for eliminating toxic substances. It retains what is needed and throws out what is unnecessary or harmful. If there is a massive exposure of a toxin, it will take the body time – sometime years – to  release all the nasty chemicals that will eventually devastate the organs and tissues.

Why is it then that some soldiers who were exposed to Agent Orange during the Vietnam war are just now showing the effects of that exposure as seen through neurological symptoms, cancers or other illnesses? Wasn’t 40 years sufficient time for the body to do its job? Not when trauma was present at the time of the exposure.

The Vietnam War (as with any war) was a horrifying experience for all military personnel who participated. Trauma was not experienced for a brief minute as is the case with an automobile accident. It was experienced throughout the duration of their service which was one long year.

When a soldier was exposed to Agent Orange, they were functioning under highly traumatic conditions. At the moment of the exposure the body makes a direct connection between the two. There is a tight connection is formed at that very moment between the toxin and the trauma.

What does the body do under traumatic circumstances? It either flees or freezes.

Soldiers could not flee unless they deserted. Some did. Suicide is an option some elected to take. The much more common reaction is to freeze.
This is what all animals do under such circumstances. They freeze dead in their tracks, hoping that the enemy will not spot them. All secondary systems in the body are shut down, including the systems that eliminate toxins naturally.

The toxins are tied, linked and stuck to the trauma. It is as if they are married to one another, holding hands as they celebrate their 40th anniversary.

If you fit into that category of persons who are frustrated because you have been unable to eliminate toxins (we we all have toxins in our body) then I suggest that you first investigate therapies that will help you release the trauma. Redirect your energies toward the work of releasing the trauma that is trapped inside the cells of your body.

Release of toxins will follow in due course. Many options are available today that help people with Parkinson’s symptoms release the trauma that has been frozen in their cells.

  1. Settle on a therapy that your intuition tells you is perfect for you and your body.
  2. Experience the relief from stress and tension as the trauma takes a long awaited exit from the stage of your life.
  3. Watch the secondary benefit with delight as those nasty toxins begin to stampede out of your body at long last.

Robert Rodgers PhD
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me
Olympia Washington

 

 

 

 

 

 

 

What causes Parkinson’s symptoms?

There exists a wide variety of factors that can inflame Parkinson’s symptoms.  Of course, everyone knows dopamine is often deficient, but what is the cause of this? The most important reason that symptoms flare up is unrelenting anxiety caused by stress.

Members of my global audience consistently say they had to deal with extremely stressful situations  before their symptoms became problematic. Reports vary but always involve challenges in their life that result in high anxiety and stress.

  • Perhaps their business confronted financial or legal problems.
  • Perhaps a family member died.
  • Perhaps a child became addicted to alcohol or street drugs.
  • Perhaps there was a stressful divorce.

Regardless of the specifics, anxiety persists day in and day out, week after week.  The stressful circumstances do not let up. Relaxation is not an option. Worry is constant. The neurological system becomes locked on overdrive.

Feelings triggered by the continuous onslaught of stressful circumstances get stuck in the body like super glue. To celebrate a relief of symptoms, any and all trauma that has been  trapped in the cellular structure of the body has to be released.

  • Is your body rigid?
  • Are you often anxious?
  • Is stress unrelenting?

The best way to calm and even eliminate symptoms  is to address and release traumas from the past including childhood. In doing so the body  becomes flexible, calmer and less stressed.

I have developed a free course which offers ways to release the traumas that are trapped in your physical body. Click on the link below to register:

Jump Start to Recovery Crash Course  

Robert Rodgers PhD
Founder
Parkinsons Recovery

 

CoQ10 for Parkinsons

Has your doctor recommended that you take CoQ10 for Parkinsons (Coenzyme Q10) along with your regular medications? Many doctors do. CoQ10 has been found deficient in persons diagnosed with Parkinsons. Some health care professionals I have interviewed report medications can deplete CoQ10 in the body which makes supplementation essential.

CoQ10 is no doubt a key anti-aging nutrient. It prevents free radical damage to the DNA in the mitochondria. It is also recommended for persons with heart issues. A 10 year longitudinal study published in the European Journal of Heart Failure found that taking CoQ10 improved the survival for patients who confront the constant threat of heart failure.

So it is important to start taking a CoQ10 supplement. There are so many choices on the market today.

Which Brand of CoQ10 for Parkinsons is Recommended?

I hesitated to offer a recommendation for CoQ10 until I discovered recently the research behind a CoQ10 product produced by Pharma Nord of Denmark. First, let me explain why so many of the CoQ10 choices eat up your pocket book but offer no benefit whatsoever.

Most Coenzyme Q10 products sold today have negligible absorption rates. We are talking 1% at best. Why is this so? The melting point of CoQ10 is 10 degrees above body temperature. Most of the supplements you buy even those with oil, have crystallized.

Pharma Nord https://www.pharmanord.com has developed the most studied brand of CoQ10 globally. The proprietary heat treatment process greatly facilitates absorption. More than 75 studies have now been published that document its superior absorption of the Pharmanord CoQ10 when compared to other brands.

Pharmanord CoQ10 Discount

The price is reasonable. You can order the Pharma Nord CoQ10 directly on their website. Their professional staff generously set up a 20% discount for members of my audience. You can claim this discount only if you ship to a USA destination. Enter the coupon code PRQ10WEB to claim the generous 20% discount (not case sensitive). The 20% discount will soon be available to those of you will live in countries other than the US.

Check out the research for yourself. It is extensive and impressive.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®
Road to Recovery from Parkinsons Disease

Support for Recovery from Parkinsons

What does it take to reverse symptoms with Parkinsons? How can you obtain support for recovery from Parkinsons using natural therapies? I document what individuals do to celebrate a successful recovery and capture their wisdom in a Parkinsons Recovery® course that offers fresh approaches that can reverse symptoms of Parkinsons.

  • Are the solutions simple?
  • Are they straightforward??
  • Is there a particular set of therapieas that account for success?
  • Is success quick?

When I review the profile of success stories, the answer to all of these questions is no. Rest assured however that more and more people are finding ways to successfully reverse their symptoms with natural methods and therapies.

What frustrates many is that I have documented over one hundred therapies that are proven was to reverse the symptoms of people confronting symptoms of Parkinsons. This 2026 opportunity helps you sort through the natural options that are most likely to help you personally and learn all about the recent cutting edge discoveries that are making a big difference to the lives of many.

  • Solutions are not simple or straightforward.
  • Multiple therapies and approaches are needed. 
  • Recovery requires experimentation to discover what works and what does not help.

I invite you to take advantage of the day in and day out support for recovery from Parkinsons to celebrate a successful journey down the road to recovery. Start today to join with others who have succeeded in reversing their symptoms. 

For more information about this opportunity visit:

Daily Support for Recovery

Enter the coupon code succeed to claim a 50% discount which drops the tuition to $12.50 a month for six months.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®
Road to Recovery from Parkinsons Disease
Olympia, Washington
robert@parkinsonsrecovery.com

Fundamentals of Health

I am excited to announce that my new online course, Fundamentals of Health, is available for registration today.

As many of you are aware, I have meticulously documented dozens of natural therapies in online courses that reverse symptoms such as tremors and mobility challenges. My new course addresses a bigger issue:

What basic support does the body need to maintain a steady state of health as we age as well as reverse whatever symptoms we currently experience?

Hosting interviews with 300 guests on Parkinsons Recovery Radio has proven very beneficial for me personally. It has given me the unique opportunity to pick and choose therapies that research and users report have been most beneficial. These choices have paid off for me personally. I am healthy today.

My new course demonstrates therapies I personally use to support the ability of my body to sustain excellent health. Research evidence that supports the efficacy of these therapies is also included.

Click on the link below to register for my new course:

 

Robert Rodgers, Ph.D.
robert@parkinsonsrecovery.com
Olympia, Washington
877-526-4646

Iron Accumulation and Parkinsons

It has long been known that studies have documented an excess of iron in persons who experience Parkinson’s symptoms. More recent studies posted below confirm this. There is clearly a strong connection between iron accumulation and Parkinsons. But why?

An excess of iron in the body leads to premature cell death and the emergence of chronic illnesses including Parkinsons. One option to discuss with your doctor is to begin giving blood on a regular basis. Regular blood donations depletes the excess of iron in the bloodstream and reverses the acceleration in aging that results.

Aging is a multifactorial process marked by a progressive decline in physiological function and increased vulnerability to neurological diseases. A central feature of aging is inflammaging, a state of chronic low-grade inflammation driven by cellular senescence, mitochondrial dysfunction, and oxidative stress.

Both ferroptosis and cuproptosis have emerged as critical mechanisms linking redox imbalance, mitochondrial stress, and disrupted metal homeostasis to age-related pathology. Ferroptosis, an iron-dependent process characterized by lipid peroxidation and impaired glutathione activity and cuproptosis, a copper-dependent mechanism associated with protein lipoylation stress, intersect with aging-related changes in mitochondrial and metabolic function.

Importantly, these two forms of cell death should not be viewed as entirely separate pathways but rather as interconnected axes. Disturbances in copper or iron homeostasis converge to lower cellular survival thresholds, thereby exacerbating oxidative damage, immune dysfunction, and tissue degeneration. This speeds up aging.

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Research on Iron Accumulation and Parkinsons

J Magn Reson Imaging. 2026 Jan;63(1):196-204.Hemispheric Asymmetry of Neuromelanin-Iron Dysfunction in the Substantia Nigra: MRI-Based Evidence for Lateralized Motor Onset in Early-Stage Parkinson’s Diseas

Abstract

Background: Parkinson’s disease (PD) often presents with lateralized motor symptoms at onset, reflecting asymmetric degeneration of the substantia nigra (SN). Neuromelanin (NM) loss and iron accumulation are hallmarks of SN pathology in PD, but their spatial distribution and interrelationship in PD patients with right-sided (PDR) or left-sided (PDL) motor symptom onset remain unclear.

Purpose: To investigate the spatial vulnerability and interrelationship of NM and iron in the SN among PDR, PDL, and healthy controls (HCs) using MRI.

Study type: Prospective.

Population: 56 early-stage PD patients (28 PDR: 55.93 ± 7.41 years, 16 female/12 male; 28 PDL: 59.04 ± 10.44 years, 13 female/15 male) and 30 age- and gender-matched HCs (57.47 ± 4.07 years, 17 female/13 male).

Field strength/sequence: 3-T, T1-weighted Fast Spoiled Gradient Recalled (FSPGR) and gradient recalled echo (GRE) for quantitative susceptibility mapping (QSM).

Assessment: Voxel-wise group comparisons of NM and iron were performed, and overlapping clusters with co-localized NM loss and iron deposition were identified. Mean cluster values were extracted for subsequent group comparison and NM-iron relationship modeling.

Statistical tests: Welch’s analysis of variance (ANOVA), Chi-squared test, Mann-Whitney U, voxel-wise analysis of covariance (ANCOVA), bidirectional mediation, partial correlation.

Results: Cluster 1 (PDR vs. HC) in left nigrosome-1 showed concurrent NM reduction (1.14 ± 0.09 vs. 1.30 ± 0.06) and iron increase (0.14 ± 0.06 vs. 0.08 ± 0.04 ppm); Cluster 2 (PDL vs. HC) in right nigrosome-1 also showed concurrent NM reduction (1.15 ± 0.06 vs. 1.28 ± 0.07) and iron increase (0.16 ± 0.05 vs. 0.10 ± 0.04 ppm). Bidirectional mediation revealed significant NM-iron direct and indirect effects in PDR and PDL (vs. HCs).

Data conclusion: This study demonstrates contralateral nigrosome-1 as the vulnerable region with concurrent Neuromelanin loss and iron accumulation and exhibits reciprocal mediation effects between Neuromelanin and iron in early-stage PD.

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Free Radic Biol Med. 2019 Mar:133:221-233. Striking while the iron is hot: Iron metabolism and ferroptosis in neurodegeneration

Abstract

Perturbations in iron homeostasis and iron accumulation feature in several neurodegenerative disorders including Alzheimer’s disease (AD), Parkinson’s disease (PD) and Amyotrophic lateral sclerosis (ALS). Proteins are pathologically associated with neurodegeneration are involved in molecular crosstalk with iron homeostatic proteins.

Quantitative susceptibility mapping, an MRI based non-invasive technique, offers proximal evaluations of iron load in regions of the brain and powerfully predicts cognitive decline. Molecules that target elevated iron have shown promise against PD and AD in preclinical studies and clinical trials.

Despite these strong links between altered iron homeostasis and neurodegeneration the molecular biology to describe the association between enhanced iron levels and neuron death, synaptic impairment and cognitive decline is ill defined.

In this review we discuss the current understanding of brain iron homeostasis and how it may be perturbed under pathological conditions. Further, we explore the ramifications of a novel cell death pathway called ferroptosis that has provided a fresh impetus to the “metal hypothesis” of neurodegeneration.

The removal of iron through chelation or genetic modifications appears to extinguish the ferroptotic pathway. Conversely, tissues that harbour elevated iron may be predisposed to ferroptotic damage. These emerging findings are of relevance to neurodegeneration where ferroptotic signalling may offer new targets to mitigate cell death and dysfunction.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®

Chaga Mushroom Benefits

There are amazing benefits for many varieties of mushrooms. Chaga mushroom benefits count as one variety that has attracted the attention of researchers.

Several members of my audience include Chaga as a fundamental to the success of their recovery program. Studies recently find there are hidden chaga mushrooms benefits, though no studies evaluate chaga mushroom benefits for Parkinsons.

One study found that an excessive intake of chaga resulted in renal disease, so moderation is recommended for those who elect to explore this little employed treatment remedy.

What are Chaga Mushrooms?

The fungus of chaga mushroom grows predominantly on birch trees as well as other tree species, including beech, oak, alder, and ash. Chaga appears as a dark brown or black woody growth resembling a crusty, burnt mass on the trunks of these trees. 

Beneath its dark woody exterior, chaga has bright rust-colored flesh full of delicious antioxidant compounds. Chaga is not technically a mushroom though it is often referred to a mushroom. t is often called a “medicinal mushroom” because it is also a fungus like mushrooms.

Studies that Report Chaga Mushroom Benefits

Mycology. 2023 Oct 20;15(2):144-161.Therapeutic properties of Inonotus obliquus (Chaga mushroom): A review

Abstract

Inonotus obliquus, also known as Chaga, is a medicinal mushroom that has been used for therapeutic purposes since the sixteenth century. Collections of folk medicine record the application of Chaga for the treatment of diseases such as gastrointestinal cancer, diabetes, bacterial infection, and liver diseases.

Modern research provides scientific evidence of the therapeutic properties of I. obliquus extracts, including anti-inflammatory, antioxidant, anticancer, anti-diabetic, anti-obesity, hepatoprotective, renoprotective, anti-fatigue, antibacterial, and antiviral activities. Various bioactive compounds, including polysaccharides, triterpenoids, polyphenols, and lignin metabolites have been found to be responsible for the health-benefiting properties of I. obliquus. Furthermore, some studies have elucidated the underlying mechanisms of the mushroom’s medicinal effects, revealing the compounds’ interactions with enzymes or proteins of important pathways.

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 Int J Mol Sci. 2025 May 15;26(10):4729. INO10, a Chaga Mushroom Extract, Alleviates Alzheimer’s Disease-Related Pathology and Cognitive Deficits in 3xTg-AD Mice

Abstract

Alzheimer’s disease (AD) is a progressive neurodegenerative disorder characterized by cognitive impairment with amyloid accumulation, tau hyperphosphorylation, and neuroinflammation. Among these pathological features, microglial activation is hallmark of neuroinflammation.

Chaga (Inonotus obliquus) extract has been traditionally used for its diverse pharmacological properties, including anti-inflammatory and neuroprotective effects. This study aimed to evaluate the therapeutic potential of INO10, an inotodiol-rich chaga extract, in murine BV2 microglial cells and a 3xTg-AD mouse model. In BV2 cells, INO10 significantly reduced LPS-induced expression of pro-inflammatory cytokines (IL-1?, IL-6, TNF-?), indicating its potent anti-inflammatory effects. Oral administration of INO10 significantly improved spatial memory in 3xTg-AD mice, as evidenced by increased spontaneous alternation in the Y-maze test.

Furthermore, INO10 treatment attenuated neuroinflammation, as indicated by reduced microglial activation and downregulated expression of pro-inflammatory cytokines. In addition, immunohistochemical analysis confirmed that INO10 exhibited favorable bioavailability, supporting its potential as a neuroprotective agent. Histological analysis further revealed a reduction in Ab accumulation and tau phosphorylation in the hippocampus, accompanied by a marked decrease in neuroinflammatory markers.

These findings suggest that INO10 effectively mitigates AD-related pathology by reducing deposition, tau hyperphosphorylation, and neuroinflammation, ultimately leading to cognitive enhancement. Given its multi-target neuroprotective properties, INO10 may serve as a promising natural compound for AD treatment

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J Korean Med Sci. 2020 May 18;35(19):e122. Development of End Stage Renal Disease after Long-Term Ingestion of Chaga Mushroom: Case Report and Review of Literature

Abstract

Chaga mushrooms are widely used in folk remedies and in alternative medicine. Contrary to many beneficial effects, its adverse effect is rarely reported. We here report a case of end-stage renal disease after long-term taking Chaga mushroom. A 49-year-old Korean man with end stage renal disease (ESRD) was transferred to our hospital. Review of kidney biopsy finding was consistent with chronic tubulointerstitial nephritis with oxalate crystal deposits and drug history revealed long-term exposure to Chaga mushroom powder due to intractable atopic dermatitis.

We suspected the association between Chaga mushroom and oxalate nephropathy, and measured the oxalate content of remained Chaga mushroom. The Chaga mushroom had extremely high oxalate content (14.2/100 g). Estimated daily oxalate intake of our case was 2 times for four years and 5 times for one year higher than that of usual diet.

Chaga mushroom is a potential risk factor of chronic kidney disease considering high oxalate content. Nephrologist should consider oxalate nephropathy in ESRD patients exposed to Chaga mushrooms.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®

Folate Metabolism

You have likely heard recommendations to eat lots of leafy green vegetables like spinach and asparagus. There is a rational explanation for this often repeated recommendation. Folate metabolism is particularly problematic for persons experiencing Parkinson’s symptoms.

You will know if folate metabolism is a problem if you are unusually fatigued and tired all the time. One reason can be an iron deficiency. Another common reason for persons with Parkinsons is an issue with folate metabolism.

Folate Functions

Folate (Vitamin B9) facilitates the synthesis of DNA, supports the healthy division of cells and produces red blood cells. Most importantly when it comes to Parkinson’s symptoms folate plays a central role in supporting brain health and preventing dementia.

There is a downside to folate. It exhausts availability of vitamin B12 in the body. This creates a shortage that is problematic for individuals with Parkinsons. Certain medications can cause a depletion vitamin B12. Combined with the fact that folate uses up B12 – you have a double whammy. Depletion of B12 for persons who confront neurological challenges can be extreme.

What is the big deal about a vitamin B12 deficiency? B12 plays a surprising number of essential functions in the body. It …

  • Facilitates production of red blood cells
  • Nourishes nerves
  • Regenerates neural pathways
  • Converts food into energy
  • Reduces fatigue
  • Regulates mood
  • Lowes homocysteine levels
  • Supports the cardiovascular system

Given the benefits of B12 above, deficiencies can result in a variety of troubling symptoms including …

  • Difficulty walking
  • Unsteadiness when walking
  • Brain fog
  • Poor concentration
  • Numbness in the extremeties
  • Digestive problems
  • Shortness of breath

And this is not even the complete list.

Summary. Folate plays an important role in supporting essential functions in the body. Eating foods that have a high folate content is advisable with the caveat that supplementation of B12 will likely also be recommended by your doctor.

Research on Folate Metabolism and Parkinsons

Curr Nutr Rep. 2026 Apr 27;15(1):40. Role of Folate Metabolism in Neurodegenerative Diseases: Insight from Experimental and Clinical Studies

Abstract

Purpose of Review: Folate is a key regulator of one-carbon metabolism (OCM), which supports essential physiological processes, including DNA synthesis, repair, methylation, amino acid homeostasis, and redox balance. It is also crucial for brain health throughout life, from neural tube formation during early development to neurotransmitter synthesis, myelination, neuronal development, synaptic plasticity and cognitive function during later stages of life. Disruption of folate-mediated OCM (FOCM) can adversely affect brain health and contribute to neurodegeneration.

In this review, we summarize current evidence linking FOCM dysregulation to neurodegenerative diseases, emphasizing disease-specific mechanisms and the therapeutic potential of modulating folate metabolism, as evidenced by experimental and clinical studies.

Recent Findings: Disruption of FOCM can lead to oxidative stress, impaired methylation, excitotoxicity, and neuroinflammation, thereby contributing to neurodegenerative diseases. In Alzheimer’s disease, impaired FOCM promotes amyloid accumulation, tau pathology, cognitive decline, and vascular dysfunction, consistent with low folate and elevated homocysteine observed clinically, though supplementation outcomes remain mixed.

In Parkinson’s disease, folate deficiency and hyperhomocysteinemia exacerbate motor deficits and dopaminergic neurodegeneration via oxidative stress, mitochondrial dysfunction, and NLRP3-mediated inflammation and combined folate and vitamin B12 supplementation may reduce levodopa-associated risks.

Summary: Overall, maintaining optimal folate levels may be a promising strategy to support brain health and reduce the risk of neurodegenerative disorders.

Improve Your Walking Gait

No doubt many factors potentially contribute to walking difficulties that can involve freezing, stumbling, shuffling or even falling. Regardless of the challenges, how can you improve walking gait?

Walking difficulties become more challenging with multi-tasking. When walking alone and totally focused on the task of walking, gait difficulties are minor. When walking and talking with a friend while holding a dog at the very same time, gait disturbances become problematic.

OK. So that is the problem. What needs to happen to improve your walking gait? Consider two options.

  • Never multi-task when walking
  • Practice the skill at multitasking.

As a side note – men as a general rule have significantly more difficulty with multi-tasking than women so the first option may be preferred for men over the second.

The second option involves practicing the skill at multi-tasking doing fun and engaging exercises that coordinate the intricate interactions between the mind and body.

For suggestions of just such a simple and fun activity, watch my short video below.

Discover other strategies, therapies and programs that will convert walking difficulties to rock solid walking in the Parkinsons Recovery online course Rock Solid Walking.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®
Parkihttps://www.Parkinsonsrecovery.com

Hydration Benefits

Below are the questions I asked Jaroslov Boublik PhD, one of the researchers who formulated the Aquas, about how and why hydration benefits healing the body from the inside out.  

  • Why can’t we become better hydrated by simply drinking more water?
  • Why do we become more dehydrated as we age?
  • Why is a well hydrated body essential to eliminating toxins from the body?
  • Why can’t we become better hydrated by simply drinking more water?

How do the following affect hydration?

  • Salt
    Energy Drinks
    Coffee
    Alcohol
    Milk

Answers to Other Questions

  • What are the symptoms of dehydration?
  • Do structured water products facilitate better hydration?
  • Does good hydration help alleviate symptoms of diseases?
  • Does good hydration improve: 

    • Mental clarity?
      Digestion?
      Make us look younger?
    • Body weight?

For more information about the Aquas visit: https://www.aquas.us

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery®

How to Tame Tremors

Listen to this clip of my interview with Naturopath John Coleman who succeeded in reversing all of his Parkinson’s symptoms using a variety of approaches, therapies and methods. Here is what he has to say about how to tame tremors. His answer will surprise you. 

John Coleman’s website: http://www.returntostillness.com.au/

Tremors of course can be a perpetual irritant. Most people make an effort to quiet their tremors by holding them or sitting on them. Tremors are actually the natural way the body uses to release stress and trauma.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Tame Tremors Online Course

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