A decade of hosting 250 guests on Parkinsons Recovery Radio guests has made it possible to document a variety of natural therapies, methods and treatments that prove successful in suppressing tremors. They fall into a various categories including herbs, certain foods, tinctures, ketone esters, light and sound therapy, energy medicine and many others.
It is so helpful to embrace natural methods. Unchecked they sustain unrelenting stress. When we are unable to reduce the intensity of stress tremors always get worse. The cycle is endless unless checked. The vicious cycle is familiar to everyone.
Tremors cause reoccurring stress.
Stress inflames the tremors.
Taming tremors helps reverse this vicious cycle.
The challenge for members of the global Parkinsons Recovery audience is that these wonderful ideas and suggestions are scattered all over the place, buried in my many thousands of blog posts and replays of 10 years of my many radio show interviews.
This year I am offering a course that focuses on how to tame tremors naturally. It organizes, explains and updates the most successful strategies, therapies and treatments that have been reported by persons who themselves experience tremors. Some of the methods have just emerged over the past year. We do not have yet a great deal of evidence on their effectiveness, but early reports are very encouraging. I want everyone to know about these new developments.
Tame Tremors includes a free download of my book Treatments for Tremors which you receive as a digital download when you register for the class.
You are warmly invited to join me. Classes launch Wednesday, May 1st at 12:00 noon pacific time and continue the consecutive five Wednesdays for a total of six live classes with me (May 1, 8, 15, 22, 29 and June 5). Replays and notes are available for all classes. Visit the page below to register.
Everyone who experiences the symptoms of Parkinson’s disease is well aware that anxiety fuels their symptoms. When stress is brought under control and you shut down anxiety, symptoms become far less troublesome.
Everyone also knows that medicines and supplements have the potential to suppress symptoms in the short run. Unfortunately, they offer little promise of long lasting effectiveness. What in the world can deliver on this promise? Are there any natural solutions out there?
My answer is yes.
Shut Down Anxiety introduces methods, strategies and techniques that have been shown to quiet anxiety. They turn down the volume of the overactive flight-fight sympathetic nervous system that inflames neurological difficulties. I did not invent these techniques. They have been extracted and simplified from an extensive body of contributions by experienced practitioners and researchers..
A bonus of the course is a download of my book Halt Anxietywith Proven Techniques which covers a wide variety of simple techniques that help reduce anxiety. There is no doubt but that using these techniques provides relief from anxiety. Every little bit of help counts for something. You will receive the download of this book to your computer immediately after registering for the course.
The content of my Shut Down Anxiety course introduces natural, self administered therapies and techniques that achieve relief that is long lasting rather than temporary. It focuses on ways that cut to the core of what drives you crazy with relentless anxiety.
What sustains and inflames anxiety is unresolved trauma whether physical, mental or emotional. None of us can ever change or erase traumas of the past. But there are highly effective methods that make it possible to release, remove and detach their debilitating impact.
Many former students have asked to know more about how they can let go of the grip past traumas have had on them. This course is in response to these requests. Once the fuel of unresolved trauma that inflames anxiety is exhausted, a relief from symptoms follows. Sometimes is is impossible to know why we are so anxious all the time. Approaches and techniques will be covered in the course which bring to the surface the underlying sources of anxiety that are entirely unknown and release their grip on us.
Six live classes will convene on Thursdays during April and May at 12:00 pm Pacific time (USA) on the following days: April 4, 11, 18, 25 and May 2, 9. I am your instructor. You will have the opportunity to join the classes by phone or computer and get all of your questions answered about any of the methods, ideas and techniques I will discuss. I also am happy to address any other issues that may be up for you.
Replays and notes are available for all classes.
Tuition for Shut Down Anxiety
$144 Early Bird Special $94 available now
It is a high honor for me to invite you to join with me and others on
Tuesdays during March and April 2019 for my new Rock Solid Walking course.
Are you sometimes anxious because of a fear you might …
When these types of fears rear their ugly head the possibility of falling, freezing and tripping becomes even more likely. Ugh! Many practical solutions to mobility challenges do exist. The guiding inspiration for my new Rock Sold Walking course is to offer the support needed for the walking of persons with Parkinson’s symptoms to become rock solid.
Selected for inclusion in the Rock Solid Walking are the most useful tips, strategies, therapies and suggestions I have documented during the past decade. Many are taken from the wisdom of guests on Parkinsons Recovery Radio. The goal of my new course is to get the word out about the many proven techniques, therapies and strategies that offer the promise of reducing the troubling consequence of falling, freezing and tripping. It is high time to stop worries about having to make visits to hospital emergency rooms because of broken bones, sprains or muscle tears.
The strategies, suggestions and tips for walking have been taken from the wisdom of two primary sources: individuals with Parkinson’s symptoms and knowledgeable health care professionals. Guests who experience Parkinson’s symptoms have revealed how they have succeeded in improving their own gait, walking pace and overall stability. The ideas, therapies and strategies I have learned from my interviews offer creative and simple ways to walk once again with ease and confidence.
Physical therapists and other health care professions who work with persons with Parkinson’s symptoms also have offered practical suggestions that they use with their patients. These remarkable insights are all incorporated into the course curriculum.
Practical recommendations for how to improve walking so that it becomes rock solid are included in the curriculum. Over the course of eight weeks, class participants are invited to use the techniques and strategies to make Rock Solid Walking a reality.
Parkinsons Recovery Membership Bonus
All participants in Rock Solid Walking are enrolled for a free Parkinsons Recovery membership (a value of $10 a month). Members receive weekly posts on methods to maintain good balance when walking. Many other member resources are also available including weekly meditations, the monthly Parkinsons Recovery support group meetings, mind challenges, natural food recipes, inspirational quotes and replays of interviews.
Course Presentation Details
The first of 8 live classes in my new 2019 course will convene Tuesday, March 12th at 12:00 noon pacific time USA. Replays and notes of classes are available for participants unable to attend a live class. .
All participants are invited to connect live with me and others in the course to insure everyone gets an ongoing, solid foundation for recovery. I check in with each participant each class to address any concerns, answer all questions and discuss any topics of interest that may or may not be related to the class. Classes are held Tuesdays in March (12, 19, 26) and April (2, 9, 16, 23, 30) for a total of eight classes.
Participants connect live to the 8 classes using a computer or call using their phones. Using a computer or even smart phone is not required to participate. Local call in numbers are provided for most countries. Participants unable to connect in with me during the live classes can always listen to the replays of the classes at any time after the live class has finished.
Each class has a different website URL. Participants will receive an email notice from me of the website location of each class. Videos, audios and explanations of the steps will be provided. The member Rock Solid website is updated weekly with additional suggestions and therapies that support rock solid walking. Class participants are encouraged to visit the member websites regularly.
Click on the image below to register for my Rock Solid Walking course:
Enter the coupon code “recovery” on the shopping cart to claim a 20% tuition discount.
What follows is a marvelous suggestion from a member of the Parkinsons Recovery audience from India. She reports that lentil spouts helps offer relief from her symptoms and sent the following set of easy to follow instructions for sprouting lentils.
Germination / Sprouting of Lentil called MOONG DAL WHOLE in my country India
Soak 1 cup Moong Lentils overnight in water. It is enough for one person’s diet for 3-4 days.
Drain the water next day & leave wet. Cover with wet cotton cloth if whether is dry. Rinse with fresh water in the evening.
Second day rinse again with fresh water twice a day morning and evening. Now u will see white roots coming out. Start consuming 5-6 teaspoons as soon as sprouting begins.
Third day rinse again with fresh water twice, the roots will be little longer. Can consume again morning and evening.
Fourth day repeat rinsing. The roots are 1 inch long. It is the best full of healthy nutrients. Enjoy morning and evening.
Repeat again for next four days.
Raw sprouts are the best. U can steam for 5- 7 minutes for a different taste. Add finely cut onions, tomato, green chillies, coriander/cilantro, lemon/lime juice, salt & turmeric for a different taste.
Sprouts act both as Prebiotic and Probiotic and are better than pre-probiotic capsules.
Raw sprouts are just like cashews in taste so also i enjoy them eating raw.
Sprouts are best if consumed raw.
The best thing is they increase metabolism ( digestion and absorption) of food in our bodies with many more benefits.
Sprouts contain many good quality vitamins and minerals and in addition contain many phytonutrients unknown to me, you, dietitians and doctors.
NO SUGAR and sugar products please.
I think and am sure Sprouts will certainly make life of parkinson’s patients better.
She recommends that sprouts should be taken empty stomach in the morning for better results. Eat breakfast after 2 hours if possible.
A potential therapy for addressing symptoms associated with a diagnosis of Parkinson’s disease is CBD oil which is now legal in all US states and some countries. CBD stands for “cannabidiol oil”. It is extracted from either the Hemp plant or the Marijuana plant. Using CBD allows the medical benefits of medical marijuana without the high that is associated with THC. CBD in itself has no psychedelic properties and is considered safe for consumption
Should CBD oil be a therapy worth your consideration?
What do we know about the use of CBD oil as a therapy for addressing symptoms of Parkinson’s disease?
The 2018 Parkinsons Recovery survey reveals that some people experience relief from their Parkinson’s symptoms when taking CBD oil. It was one of the top therapies reported to be useful. Still, not everyone experiences relief from their symptoms. Why might this be the case?
1. A first possible explanation for why some people do not experience symptom relief is that the concentration of CBD oil they took was insufficient. Research using patients diagnosed with Parkinson’s disease finds that subjects who took a minimum of 300 mg showed improvement while those who took 75 mg showed no improvement.
A 2014 study on the effects of cannabidiol (CBD) in the treatment of patients with Parkinson’s disease published in the Journal of Psychopharmacology examined results for Twenty one (21) subjects assigned to three groups of seven subjects each. One group was treated with placebo, one group with cannabidiol (CBD) 75 mg/day and one group with CBD 300 mg/day. One week before the trial and in the last week of treatment subjects were evaluated with respect to motor and general symptoms score (UPDRS) and well-being and quality of life (PDQ-39).
Despite the tiny sample sizes, groups treated with placebo and CBD 300 mg/day had significantly different mean total scores in the PDQ-39 (p = 0.05). Significance is very much a factor of sample size, so this result is striking in itself.
Does this mean you would be best advised to order a 300 mg bottle of CBD oil? That would not be the best choice. You would be better offer getting a bottle with a higher concentration – as much as 1500 mg. Why?
A bottle with 1500 mg has a total of 1500 mg (and a bottle of 300 mg has a total of 300 mg). You are not taking 1500 mg (or 300 mg) with each serving. How much are you getting when you take the recommended number of drops?
Investigate how many servings are contained in a bottle. If a 1500 mg bottle contains 50 servings, then you would be taking 30 mg with each application.
A serving may be listed as 10 drops (or 6 drops). Early reports from users have suggested to me that you might be able to take fewer drops than the recommended serving. This should especially be true for the CTFO 10X pure spectrum CBD oil which has just been released. Laboratory testing shows it has ten times the penetration.
In summary – you should be able to pay much less in the long run by getting the higher concentrations of CBD oil. And keep in mind that if you cannot find a serving that helps – return the empty bottle for a full refund (withing 60 days after purchase).
2. A second possible explanation is that the concentration of CBD in the oil they took was less than the concentration they thought they had purchased. Some CBD oil companies claim they are selling a bottle with a 500 mg concentration of CBD when only 50 mg or less is actually contained in the bottles. As a new product that shows promise for addressing many conditions , some companies have seized the opportunity to make a quick profit by selling a product that contains little of what is advertised.
3. A third possible explanation is that CBD will not offer relief from the symptoms of some people. No therapy helps everyone. CBD oil is no exception. Based on informal reports from members of the global Parkinsons Recovery audience I have observed that more people experience relief from their symptoms when taking CBD oil than those who do not.
My conclusion: CBD oil is worth trying out to see if it helps offer relief from symptoms. Acquiring CBD oil from a company like CTFO that certifies its contents through laboratory testing and offers a full money back guarantee is a choice worth taking seriously. You can try an entire bottle of CBD oil. If it does not offer relief from your symptoms, CTFO guarantees a full refund of your purchase. You only need to return the empty bottle within 60 days.
Many people inquire what concentration of CBD is best. The higher the concentration, the less needs to be taken for results to be experienced. Although the higher concentrations cost more, cost savings over the long run should accrue.
Listen to a play by play report on the Parkinsons Recovery 2018 Survey Results
The Parkinsons Recovery 2018 holiday survey was designed to answer the question: Is Parkinson’s Disease degenerative? Listen to the replay above for details about the natural therapies that survey respondents reported helped them feel better.
Are people diagnosed with Parkinson’s disease better, about the same or worse since last Christmas? More specifically, what therapies help people get relief from their symptoms? Answers to these questions are revealed and discussed in detail.
Most people believe that Parkinson’s disease is degenerative. Is this really true? The annual Parkinsons Recovery survey answers this very question. This program summarizes the findings.
The 2018 survey asks a simple question: have you been better, the same or worse since a year ago. Also discussed were therapies that were helpful.
Interested in more information about a therapy reported to have been helpful? Dates of Parkinsons Recovery radio show Interviews are listed below that discuss these therapies. The radio show page is:
This Parkinsons Recovery Radio show website posts more than 11 pages of programs containing about 20 interviews on each page. To locate the replay of a program, scroll down the first page or scroll back pages to locate the date the program listed below was aired. All programs are listed on the radio show website are presented in the order they were aired from 2009 until today. Therapies below are listed in alphabetic order.
Amino Acid Therapy: January 5, 2018
Aquas: August 21, 2016
Ayurveda: July 10, 2013
BEMER- Electromagnetic Therapy February 19, 2018.
CBD Oil: July 19, 2018
Emotional Freedom Technique: August 25,2015
Exercise: May 22, 2003
Ketone Diet: December 13, 2017 `
Light Therapy (Vielight):October 4, 2017
Meditation: September 24, 2009
Niacin Therapy (B1): May 23, 2018
Physical Therapy: June 10, 2010, October 11, 2018, February 18, 2015
QiGong: June 6, 2012, June 15, 2011, May 18, 2015
Tai Chi: August 6, 2009, December 3, 2009
Yoga: July 25, 2014, September 19, 2013
For information about two courses I am offering in 2019:
This is the third in a series of investigations about the impact of dehydration on the prospects of recovery from Parkinson’s symptoms. In a Parkinsons Recovery Radio show interview, naturopath doctor John Coleman discusses the importance of taking Aquas for the success of his own personal recovery from Parkinson’s disease. In a recent post here on the Parkinsons Recovery blog, Jaraslov Boublik PhD answers questions about hydration in general and the implications of dehydration for the prospects of recovery.
This post constitutes third in this hydration series which features a Q&A with Leonie Hibbert who is a co-developer of the Aquas along with Dr. Boublik. His previous discussion prompted questions from members of my audience who listened to my interview with him. In this interview, I ask Leonie Hibbert the questions from listeners which are listed below.
How do I know I am dehydrated?
What are symptoms of dehydration?
I drink water all the time but I am still thirsty all the time. Why is this?
How can taking a few drops of this homeopathic remedy every day help hydrate the body?
Would it help to increase the number of drops I take every day? Isn’t more better?
How did you determine what ingredients to include in the bottles?
If I am a man – can I take the female Aquas or vice versa?
If someone is very ill, can they take this homeopathic remedy and if so, how many drops should they take?
What are the side effects of detoxing from getting better hydration?
How do you know the Aquas work?
How long does a bottle last?
Why can’t I solve the problem of dehydration by simply drinking more water?
Why do so many people with Parkinson’s symptoms take Aquas?
Will Aquas help people with diabetes?
Why do you recommend a break of 2 days every week when taking this homeopathic remedy?
Are the Aquas FDA approved?
How do you know the Aquas are safe?
Who manufactures the Aquas?
Is a doctor’s prescription required for the Aquas?
Since everyone depends on water for our very survival, it makes perfect sense that dehydration will inevitably result in problematic symptoms of one type or another. Persons searching for ways to reverse the symptoms of Parkinson’s disease will discover many options exist. Without adequate hydration however, most of these options will have little chance of success.
Jaroslav Boublik PhD answers a wide variety of questions in my interview with him about the effects of dehydration on your health and what you can do about it. Dr. Boublik’s area of research centers around the effects of dehydration and is a co-developer of the Aquas.https://www.aquas4life.com
The Aquas are a homeopathic remedy developed by Dr. Boublik to facilitate good hydration throughout the body.
Here is a listing of the questions he answers:
Isn’t it possible to get better hydrated by simply drinking more water?
Why does the body become more dehydrated as we age?
Why is hydration so essential to a detox program?
How does taking the following foods help or hinder hydration: salt, energy drinks, coffee, tea, alcoholic beverages and soft drinks.
How can a person know whether they are dehydrated?
What are the issues with the sources of drinking water?
What are the issues with structured water products?
Take a Giant Leap for Recovery in 2019
By Taking 14 Small Steps in January and February
Tuition $148 2019 Classes Begin January 8th Early Bird Tuition of $98 Available Now
After 14 years of intensive research I have documented dozens of natural therapies that offer relief from symptoms of Parkinson’s disease. When I began my search I expected to find several good therapies at best. The good news is that there are many.
So many in fact, that many members of my audience have become overwhelmed and frustrated with the options. More and more people are asking …
Where do I start?
Which options are right for me?
Which therapies offer the promise of relief from my symptoms?
What has happened is unexpected. Many people do not even know where to start or how. The first step is often never taken due to confusion and frustration over the overload of information about what works and what does not work. Surfing the internet will make your hair fall out! There is just too much information out there for any single person to digest.
I have thoroughly documented these therapies in Road to Recovery from Parkinsons Disease. and in my recent book – 2018 Update. The good news is that most therapies do offer relief to one extent or another. Some people have better success with some therapies than others. The bad news is that most offer temporary relief.
This past year I focused my attention on identifying steps that can be taken to achieve long lasting relief. How can a person heal from the inside-out rather than paying lots of money for therapies that offer temporary relief at best? What I have discovered over the past year is that there is no single therapy, action or habit that does the trick. Yes, many people seek this type of solution without success. Why?
The key to achieving relief from Parkinson’s symptoms that is sustained in the long run is to quiet and calm the sympathetic nervous system and put the parasympathetic nervous system in the driver’s seat (most of the time). Medicines do not accomplish this, nor do supplements. Simple, easy to do steps must be taken that can offer long lasting relief from symptoms.
This insight has inspired the development of my course, Giant Leap for Recovery. Is it possible to experience a leap in recovery by embracing a single approach? My answer is no. You make it happen by taking small steps that, little by little, result in big wins.
Long lasting relief from symptoms results from taking small steps, one by one. At the end of the journey, you can look back at the starting point and celebrate the progress that has made it possible to take a giant leap for recovery. One of the reasons more people do not get well is that they are forever looking for that one solution that will fix everything. Such a one stop “fix” to the problem does not exist now nor will it ever exist in the future.
America succeeded in being the first nation to land and walk on the moon by breaking down the problem into tiny parts to be solved. This remarkable feat was not accomplished with a single blast or one amorphous effort. It was accomplished by taking small steps, one by one. Recall the words spoken by Neil Armstrong when he first stepped on the moon:
That’s one small step for man, one giant leap for mankind.
Giant Leap for Recovery Class Details
The first of 14 steps in my 2019 course will be introduced and fully explained Tuesday, January 8th at 12:00 noon pacific time USA. All participants are invited to connect live with me and others in the course to insure everyone gets an ongoing, solid foundation for recovery. I check in with each participant each class to address any concerns, answer all questions and discuss any topics of interest that may or may not be related to the step to be taken.
Participants connect live to the 14 classes using a computer or smart phone. You can also call in to the classes using a telephone. Using a computer or even smart phone is not required to participate. Local call in numbers are provided for most countries. Replays of all classes can be accessed through the websites.
Each class has a different website URL. Participants will receive an email notice from me of the website location of each class. Videos, audios and explanations of the steps will be provided.
The giant leap is now completed, I want to thank you for this approach. I was surprised by the result, it gave me more hope in finding my own reason of this disease. I am still working on it, after seven years of Parkinson, I only have 2 Sinemet (100/25) per day.
I try to minimize the medication and find a way to heal inside.
Thank you for your support.
All the best for you and your family
The second step will be introduced and explained Friday, January 11th at 12:00 noon pacific time USA.
Classes convene every Tuesday and Friday during January and February at the same time (12:00 noon pacific time). Dates for the classes in January are: 8, 11, 15, 18, 22, 25, 29 and dates for classes in February are: 1, 5, 8, 12, 15, 19, 22 for a total of 14 classes.
All sessions will be recorded and available for replay later in addition to the class notes which are distributed after each class. Participants from other time zones take advantage of the replays since catching the live classes becomes problematic.
What are the 14 Steps?
I am not going to tell you, nor explain them in advance. Really you say? Really. The entire point of my new course is to make implementation of each step easy, interesting and fun. I think it best that no one looks ahead at what is coming. After all, taking the challenge of recovery moment to moment is one of the keys to reducing stress! Fixing yourself in the future is one sure fire way to create unnecessary stress.
I do want to be clear that all of the steps will be taken by you with the resources you have available. This has nothing to do with suggesting you purchase and/or take certain supplements or seek out therapists of one type or another. For you to be in the driver’s seat, you need to be in full control of your recovery and not rely on others to fix you.
I can report that you are never going to be able to guess what the 14 steps entail. The purpose of them taken together is to provide the foundation for recovery that can be sustained over the long run.
Tuition $148 Early Bird Tuition now available at $98
I am proud to announce that my new book which introduces proven techniques that Halt Anxiety is now available as a download and as a paperback. This has been a work in progress for four months which is at long last complete.
My new book introduces simple techniques that calm anxiety and reduce stress when most needed. The techniques:
Are simple to implement
Can be accessed anywhere, anytime in any situation.
Help reduce the severity of symptoms
Click below to order the Download which will be sent immediately to your computer or phone.
Light therapy has floated to the top of my list as a promising treatment for dementia and Parkinson’s after reviewing results of my 2018 Parkinsons Recovery holiday survey. A surprising number of persons reported that light therapy (or photobiomodulation therapy invented by Vielight) had helped them get relief from their Parkinson’s symptoms.
Light therapy is not new. It has been researched under a variety of terms for over 40 years: low level laser therapy or LLLT, laser biostimulation and most recently photobiomodulation. This noninvasive therapy has been used in clinical practices to treat healing-resistant wounds, ulcers, pain and nervous system injuries. More recently it is a therapy that has attracted the attention of researchers as a therapy for Parkinson’s and dementia.
A July 2018 a University of California San Francisco study conducted by Linda Chao PhD offered compelling support for its application to treat dementia. Eight adults diagnosed with dementia participated in the study. Four subjects received 12 weeks of self-administered Photobiomodulation treatments in their homes. Four were assigned to a control group. Treatments were administered using a commercially available device (Vielight Neuro Gamma). Outcome measures were assessed at baseline, 6-weeks, and 12-weeks.
Findings revealed significant improvement in cognition and functional connectivity. Dr. Chao concluded that photobiomodulation therapy is a safe, non-pharmacological therapy that can be used to treat patients in their homes.
Results of this study are indeed impressive. Large samples are typically required for a study to show significance. Despite its small size, this study showed significant results.
Light Therapy Research Reports Encouraging Findings for Parkinson’s Patients on Medications
For the past half century the “gold standard” treatment for Parkinson’s disease has been to replace dopamine that is presumed deficient with medicines and supplements. Let’s face it. After 50 years, these treatment protocols have shown limited efficacy and, unfortunately, can be accompanied by troubling side effects. Many who have elected these such treatment strategies have experienced an impoverished quality of life in the long run.
The challenges confronted by millions of persons with neurological challenges has motivated and inspired me to pursue investigations of other approaches that fall outside traditional treatment protocols. One such approach that shows initial promise is light (or photobiomodulation) therapy.
Researchers have recently found evidence that light therapy is a promising therapy for persons experiencing the symptoms of Parkinson’s disease. The retina is believed to play a pivotal role in the nigrostriatal dopamine system. Light (obviously) passes through the eyes and shines on the retina which happens to be a close neighbor of the substantia nigra, the organ positioned in the middle of the brain. I have drawn the logical conclusion is that – Duh – light should of course make a difference!
Light Therapy Research
A study by researchers at the Bronowski Clinic in Australia conducted a longitudinal study of 129 patients diagnosed with Parkinson’s disease. Subjects who were classified as compliant – meaning they used light therapy regularly – exhibited significant improvement over subjects that were partially compliant or non-compliant.
An encouraging observation of the compliant subjects was that the drug burden was less with fewer side effects. These results suggest that light therapy shows promise as a therapy to address symptoms of Parkinson’s and a therapy which might potentially reduce the role of medications to suppress symptoms.
I interviewed the inventor of a type of new photobiomodulation therapy called the Vielight Neuro Gamma device. While there is little systematic evidence that specifically addresses symptoms of Parkinson’s for this particular device, it is a therapy that certainly merits further review and consideration in light of the early research evidence on the merits of light therapy. Since diffuse light does not easily pass through the skull, Dr. Lim’s had the brilliant idea to pass the light through a device clipped to the nose. Now, in my book of creativity, that is inventiveness at its best!
Click the image below to hear the interview and learn more about Dr. Lim’s new photobiomodulation device called the Vielight Gamma.
It would seem at this early stage that you cannot go wrong to be open to allow light to shine brightly on the surface of your body and of course your retina!
What has been the experience of persons with Parkinson’s symptoms who have been using the Vielight Gamma Device?
Thus far, sixty-one (61) persons who listened to my interview on the Vielight device purchased the unit using the 10% coupon code (healing4me) Dr. Lim provided to listeners of my Parkinsons Recovery Radio Show interview. Those who acquired the device were invited to return the device to the company after using it for six months if it did not offer relief from their symptoms they were looking for and receive an 80% refund.
The company reported to me that 15% of the Neuro Gamma unites were returned. One loose estimate of effectiveness is that approximately 85% of users are satisfied it helps address some symptoms. The odds are certainly in your favor that the device will offer relief from symptoms. Know also that it clearly does not help everyone.
I have also heard from a member of my audience who lives in Ecuador who is connected with a wide community of persons with Parkinson’s symptoms. He reports that virtually all users experienced welcome relief from some symptoms. For some, the most pronounced results were seen in the initial 4 months or so, after which the improvements tended to level off.
Anecdotal Reports about the Vielight Photobiomodulation Neuro Device as a Treatment for Parkinson’s Symptoms
As a new invention. there is no systematic published research on the use of the Vielight Gamma Photobiomoduatlion device as a therapy to specifically address Parkinson’s symptoms. I have heard informal feedback from users who are members of my audience that the therapy has resulted in relief of some symptoms and report below my summary observations:
One common report from users is that the therapy does not show quick results. You apparently have to apply the therapy over a period of several weeks to a month or longer to celebrate a positive shift in symptoms.
I have heard several specific reports on tremors that were calmed.
It is unclear at this point to what degree the therapy will address balance issues, but I have heard it seems to offer help with gait issues.
Evidence does suggest that this therapy can potentially help with dementia.
One user reported a definite return of smell, but the jury was out on the effect on tremors and other symptoms.
The wife of one 85 year old man with advanced Parkinson’s symptoms reported that after 6 weeks of using the Vielight Neuro device. there were no major improvements but several minor ones of some consequence: Her husband reports being more alert, sleeping better, his cough is less, he has been inspired lately to use his automatic peddler and his hallucinations have dwindled. She reports it has been an answer for a better quality of life for both of them and promises to keep me updated.
Of course, it is difficult for people diagnosed with Parkinson’s to attribute an improvement in symptoms directly to the Vielight photobiomodulation therapy when they are taking advantage of other therapies at the same time. Reports above are a general summary of the informal feedback I have received in emails and phone conversations. One person told me it did not offer them the relief they had expected and returned the unit.
Like virtually all natural therapies I have documented over the past 14 years, the Vielight Neuro Gamma device will not help everyone. Odds do appear to be in your favor if you decide to try it out.
I just saw an announcement about a $5 trial bottle of ketone ester in my own email today. Early reports on the ketone ester for addressing Parkinson’s symptoms have been very encouraging. Can it help you or your loved one? You will not know until you try it out.
Today is a golden opportunity to find out if taking the new ester will offer relief from your symptoms. The ketone ester company linked below is making available a trial bottle of ketone ester for only $5. I would suggest you get two bottles. One may not be sufficient to see it if helps. You will need to take to entire contents to see if it helps. Visit the website below to order:
How about the title to this post – why do people die? It was inspired by my interview today posted above on Parkinsons Recovery Radio with Willem Visser, a craniosacral therapist. Now, a big part of his presentation was to explain more about what craniosacral therapy is and why it helps with symptoms of Parkinson’s disease. Some of you who receive regular craniosacral treatments may well conclude that you do not need to take 30 minutes out of your day to listen to this particular Parkinsons Recovery interview that I hosted today.
Well, might I encourage you to listen anyway. Why? Willem summarizes the work of Aubrey de Grey, an engineer, who is now focused on answering the question posted in the title above. Now, the interesting twist to Aubrey de Grey’s work is that he argues it is possible to live very long lives – up to 200 to 300 years. How could that be possible?
Listen to the interview. Your interest will be tickled too. (hint: it all has to do with cellular death).
John Rollins PhD discusses the critical role that is played by Apoptosis and why it has such a critical influence on nervous system health. What is Apoptosis? It is the body’s natural process for repairing, regenerating and destroying damaged cells. Dozens of studies on Apoptosis are being published every day. It is one of the most researched topics out there right now.
Why is that? Researchers (including myself) have just realized that understanding Apoptosis offers a genuine understanding about what the body needs to heal at the cellular level. What is the bottom line of this understanding?
Most of us actually do not have access to some of the foods that are needed for cells to rejuvenate and regenerate. This explains why so many people who have launched an A+ recovery program have still not succeeded in reversing all of their symptoms.
Dr. Rollins discusses these issues in detail and offers a little history lesson about his longtime relationship with Dr. Bill McAnalley who was a recent guest on Parkinsons Recovery Radio and founder of Aroga.
Dr. Rollins explains how Aroga products and in particular the Core Pathways, Brain and Nerve Plus and Aloe 1 support and nurture neural tissue health. For more information about Aroga food products click on the link below.
Click the arrow below to hear my interview with Bill McAnalley PhD who discusses why food can fix things that drugs can’t. His discussion focuses on explaining the causes of Parkinson’s and lists the foods needed to treat each cause.
Information about Dr. McAnballey’s company, is accessed by visiting Aroga
Below are the talking points that Dr. McAnalley prepared for my interview with him on Parkinsons Recovery Radio where he explains why food can fix things drugs cant
Parkinson’s disease (PD), characterized with bradykinesia, static tremor, rigidity and disturbances in balance, is the second most common neuro-degenerative disorder. Alzheimer disease is first.
With the global trends in aging, the incidence of PD has increased year by year and the prevalence rate is up to 1–2% among the elderly over the age of 65 years. So far, there is still no exact cure for PD due to its diversity of etiology and complexity of symptoms.
Currently, Parkinson’s disease is treated with Levodopa and maybe Monamine, Oxidase Inhibitors (MOAs) or Acetylcholine inhibitors. Levodopa makes more Dopamine available for the dopamine receptor, MOAs increase the amount norepinephrine, dopamine and serotonin at their prospective receptors and acetylcholine inhibitors make more acetylcholine available to its receptor.
None of which address the physical cause of the disease.
The cause of PD has not been completely elucidated, but it has been generally acknowledged that the improvement of oxidative stress is one of the most important patho-physiological mechanisms.
Dr. Bill’s research has focused on stopping the causes of diseases like Parkinson’s by:
The inhibition of oxidative stress:
PD patients are in a state of oxidative stress. Oxidative stress is caused by the increase of free radicals in the organism, while the ability to eliminate free radicals is decreased at the same time. A large amount of lipid peroxide, such as Malondialdehyde (MDA), hydroxyl, carbonyl, etc., will cause cell death, which leads to neuronal apoptosis ultimately.
The mitochondria is the “power plant” and “energy conversion station” of cells. It also regulates the process of gene expression and apoptosis. Recent reports have suggested that mitochondrial dysfunction is closely related to a variety of neuro-degenerative diseases including PD.
The reduction of toxic Excitatory Amino Acids (EAA):
Glutamate (Glu), Also, gamma-aminobutyric acid (GABA) and enkephalin can can produce excitotoxicity effects on nerve cells. Glutamate creates an excitatory effect on nerve cells, and is toxic when Dopa Amine neurons are fully or partially degenerated.
The inhibition of neuroinflammation:
Neuroinflammation is a common and important pathological mechanism in nervous system diseases and different neurological diseases are involved in neuroinflammation at some stage. At present, it is believed that neuroinflammation was involved in an important cascade reaction in neuronal degeneration of PD.
When the central nervous system suffers from exogenous antigens stimulus, such as pathogenic microorganisms or foreign bodies, microglia will be rapidly activated. Then, the activated microglia cells can secrete various cytokines such as IL-1β, IL-2, IL-4, IL-6, TNF-α, and IFN-γ, etc. The cytokines cause neuroinflammation.
The inhibition of neuronal apoptosis:
Parkinson’s is caused by the premature death of dopaminergic neurons by abnormal apoptosis activation. Energy for normal activities of brain cells comes directly from aerobic energy, and there is little energy storage. However once brain damage occurs, it will cause nerve cell apoptosis or death.
The Bcl-2 family of proteins regulate apoptosis. It is divided into two categories: anti-apoptosis gene (such as Bcl-2, Bcl-xL, Bcl-w, Bcl-1, etc.) and pro-apoptosis gene (such as Bax, Bak, Bad, Bid, etc.). Their ratio regulates apoptosis.
The inhibition of abnormal protein aggregation:
Misfolded and aggregated proteins play a key role in the pathogenesis of Parkinson’s Disease. Protein aggregates differ from disease to disease. This common characteristic shows that protein deposition is toxic to neurons.
Studies confirmed that the activity of the proteasome dropped substantially in substantia nigra of patients with PD, which weakened the ability of the substantia nigra to degrade α-syn and other proteins.
Targeting Nrf2 to Suppress Ferroptosis and Mitochondrial Dysfunction in Neurodegeneration:
Nrf2 is a basic leucine zipper (bZIP) protein that regulates the expression of antioxidant proteins that protect against oxidative damage triggered by injury and inflammation. Several drugs that stimulate the NFE2L2 pathway are being studied for treatment of diseases that are caused by oxidative stress.
Listing of Core Food Ingredients that Address the Structure and Functional Causes of the Disease
The inhibition of oxidative stress:
Brahmi, Bacopa monnieri
Maca root powder, Lepidium meyenii (Walp.)
Tongkat Ali (Longjack), Eurycoma Longifolia
Turmeric root powder, Curcuma longa
The reduction of toxic Excitatory Amino Acids EAA:
Brahmi, Bacopa monnieri
The inhibition of neuroinflammation:
Turmeric root powder, Curcuma longa
Wild Yam root, Dioscorea villosa
The inhibition of neuronal apoptosis:
Noni Fruit, Morinda citrifolia
The inhibition of abnormal protein aggregation:
Amia powder, Emblica officinalis
Turmeric root powder, Curcuma longa
Targeting Nrf2 to Suppress Ferroptosis and
Mitochondrial Dysfunction in Neurodegeneration.
Chaga Mushroom, Inonotus Obliquus
Milk Thistle Seed Extract, Silybum marianum.
Tongkat Ali (Longjack), Eurycoma Longifolia
Dr. Bill offered suggestions on the products he recommended for persons diagnosed with Parkinson’s. He recommended three
Aroga products: (1) the Core (2) the Plus Brain and Nerve and (3) the Bone, Joint and Endocrine (which supports hormones). At a minimum. the Core would take top priority.
Information about these products and the opportunity to order is available at:
Walter Mady discusses the importance of Physical Therapy for the Parkinson’s disease patient and the factors that have made the biggest difference in addressing his own Parkinson’s symptoms.
Walter Mady has been a Physical Therapist for 28 years in the private sector. Physical Therapists are healthcare specialists utilizing their knowledge of anatomy and physiology, therapeutic exercise, and ADL modifications when treating the Parkinson’s disease patient.
He specializes in manual therapy, orthopedic physical therapy, and is a specialist in exercise recreationally and therapeutically
Walter was diagnosed in 2008 with Parkinson’s Disease..
He will discuss and stress the importance of nutrition and exercise.
Click the arrow below to hear my interview with Chris Hageseth MD:
This Parkinsons Recovery interview about shifting Parkinson’s disease mindsets is with Chris Hageseth MD who dates his first non-motor symptoms to 2004 when his sense of smell disappeared. In 2008 he developed severe constipation which he has had ever since. In 2011 he saw the emergence of a tremor in his right hand which progressed over the following year to involve his entire right side.
It went on to include stooped posture, shuffling gait, and problems with balance. A neurologist confirmed his diagnosis in 2012. He tried three different medications over the next four months but discontinued each one due to side effects or lack of efficacy.
His neurologist gave him one piece of advice: EXERCISE, EXERCISE, EXERCISE.
A year later many of his symptoms had regressed. He attributed his improvement to the intensity of his exercise and taking up yoga. He established his first website: Sweating Out Parkinson’s
Disease. He intended to encourage other PWPs to follow his example.
By 2014 he was doing so well that he had a DAT scan to confirm the diagnosis of PD. It was positive.
Over the last year and a half, he explored why more people aren’t doing better with PD. It was then that he started to examine how the mind may influence the course of PD. Exercise is the key to living a full life with PD, But if the mind does not believe the degree of improvement that exercise can achieve. Then improvement will only go so far.
Because of the problem of dyskinesia developing after five years on levodopa, he thinks newly diagnosed should pursue a program of great intensity and focus and manage their minds, so they realize they can live with PD and not require levodopa.
William Curtis talks about his efforts to understand how ketones have helped with his Parkinson’s symptoms. He developed Parkinson’s symptoms at the age of 45 in the year 2000 and has been instrumental in collaborating with NIH researcher Richard Veech in Washington DC.
What follows are the questions I ask Bill during the interview today on Parkinsons Recovery Radio.
After the ketogenic exercise, what did you do to find out more about how ketosis could help your Parkinson’s symptoms?
What is the purpose of fasting?
What is the purpose of the morning fat and coffee mixture?
What happens when you eat too much carbohydrate?
What happens when you eat too much protein?
Can exercise take you out of ketosis?
Can stress take you out of ketosis?
What supplements do you take to support ketosis?
What do you think is causing the improvement in symptoms?
Have you been able to cut back on the Parkinson’s medications?
What do you think is going on as far as the disease progression you personally are experiencing?
Where do you think the use of ketosis in Parkinson’s is going?
What is a Ketone Diet?
The ketogenic diet is a high-fat, limited protein and carbohydrate diet that encourages the body to burn fat. When we eat carbohydrates, they convert to glucose which is the primary fuel for brain function. When there is little to no carbohydrates that are ingested, your liver converts fat into and ketone bodies. The ketones become natural food for your brain rather than using glucose as an energy source.
Ketones can also be produced by the body when you eat a high fat diet. A cocktail in the morning consisting of a drink composed of coffee, butter, whipped cream and coconut oil (and/or MCT oil) is used by some persons with Parkinson’s who pursue a ketone diet. The body uses the fats to product ketones.