John Coleman’s Home Remedy for Constipation
John Coleman ND recommends constipation therapies including a homemade cocktail for people suffering from constipation. He suggests you take this cocktail in the morning and evening 1/2 hour before meals. You prepare his special cocktail yourself.
Coleman’s Constipation Recipe:
12 ounces pure water
1/2 – 1 teaspoon Vitamin C powder
1/2 teaspoon magnesium
1 ml (eyedropper) zinc liquid
1 drop selenium
Once you get your digestive system back on line, nutrients from the healthy food you eat will be distributed to the cells that desperately need to be nourished.