Everyone who experiences the symptoms of Parkinson’s disease is well awareÂ that anxiety fuels their symptoms. When stress is brought under control and you shut down anxiety, symptoms become far less troublesome.
Everyone also knows that medicines and supplements have the potential to suppress symptoms in the short run. Unfortunately, they offer little promise of long lasting effectiveness. What in the world can deliver on this promise? Are there any natural solutions out there?
My answer is yes.
Shut Down AnxietyÂ introduces methods, strategies and techniques that have been shown to quiet anxiety. They turn down the volume of the overactive flight-fightÂ sympathetic nervous system that inflames neurological difficulties. I did not invent these techniques.Â They have been extracted and simplified from an extensive body of contributions by experienced practitioners and researchers..
A bonus of the course is a download of my bookÂ Halt Anxiety with Proven Techniques which covers a wide variety of simple techniques that help reduce anxiety. There is no doubt but that using these techniques provides relief from anxiety. Every little bit of help counts for something. You will receive the download of this book to your computer immediately after registering for the course.
The content of my Shut Down Anxiety course introduces natural, self administered therapies and techniques that achieve relief that is long lasting rather than temporary.Â It focuses on ways that cut to the core of what drives you crazy with relentless anxiety.
What sustains and inflames anxiety is unresolved trauma whether physical, mental or emotional. None of us can ever change or erase traumas of the past. But there are highly effective methods that make it possible to release, remove and detach their debilitating impact.
Many former students have asked to know more about how they can let go of the grip past traumas have had on them. This course is in response to these requests. Once the fuel of unresolved trauma that inflames anxiety is exhausted, a relief from symptoms follows. Sometimes is is impossible to know why we are so anxious all the time.Â Approaches and techniques will be covered in the course which bring to the surface the underlying sources of anxiety that are entirely unknown and release their grip on us.
Six live classes will convene on Thursdays during April and May at 12:00 pm Pacific time (USA) on the following days: April 4, 11, 18, 25 and May 2, 9. I am your instructor. You will have the opportunity to join the classes by phone or computer and get all of your questions answered about any of the methods, ideas and techniques I will discuss. I also am happy to address any other issues that may be up for you.
Replays and notes are available for all classes.
Robert Rodgers PhD
Road to Recovery from Parkinsons Disease