I have been talking with a member of my audience for several months now who has been telling me about a profound weakness he feels throughout every muscle of his body. He has been experimenting with various therapies to see which ones provide relief. I get the benefit of periodic reports on his progress.
He called today with a very heightened sense excitement. Why? A sure fire remedy had been found.
He discovered eating something every two hours did the trick. I asked if it mattered what he ate (thinking that healthy food would certainly make a difference). His answer?
It didn’t matter. Just eat something every two hours.
You are probably thinking this is too simple to be true. Certainly eating more frequently can’t be the solution to a long standing symptom like weakness? All I can report to you is that it works for him.
Why not give it a try if you experience weakness? We all have to eat. Just eat something more often.
Robert Rodgers, Ph.D.
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