Self-Help Therapies at Jump Start to Wellness

Click on the purple arrow below to hear an overview of self-help therapies that are taught at Jump Start to Wellness:

Overview of Jump Start to Wellness Self Help Therapies

Visit for more information on the San Diego Jump Start to Wellness Program.

Click on the link below for a download of an overview of the self help therapies that are introduced at Jump Start to Wellness:

Quantum Healing Techniques

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